Cognitive Behavioral Therapy Exam

Aaron Beck – correct answer created CBT
What is CBT? – correct answer Psychotherapeutic therapy that helps ppl change
disturbing thought patterns that have negative affects and can cause depression and
anxiety.

  • correct answer CBT explores the relationship between feelings, thoughts, &
    behaviors
  • correct answer Theories help us in our work.
    Theory definition – correct answer a set of principles on which the practice of an
    activity is based.
    Theory – correct answer Greek word: Theoria which means “contemplation”, praxisgreek meaning pracrtice- referred to humans way of acting and conducting their life on
    earth.
    What exactly is a theory? – correct answer -Based upon a hypothesis and backed by
    evidence.
    -Not a guess.
  • Fact-based framework for phenomenon
    -Used to provide a model for understanding human thoughts, emotions, and behaviors.
    -Help to predict, explain, and assess behaviors.
    -Provide a rationale how the social worker should intervene with clients who have
    histories, problems, or goals.
    Functions of Theory – correct answer Major function: describe, explain, and predict
    behavior.
    -Methods are techniques, and approaches that workers use to utilize their work with
    clients to accomplish tasks and goals.
    -Theories often inform workers of the type of method that is appropriate for use with a
    client.
    -Tasked w/approaching, assessing, providing, interventions, methods w/clients based
    on psychological, sociological, and social work theories.
    What is the difference between a theory and a method? – correct answer –
    Theory=Hypothesis, an idea of what can or might happen in situations.
    -Theory=”think” &”speculate” about and what might occur
    -a method is what you do given your thoughts or speculations.
    Practice frameworks – correct answer perspectives, theories, models

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