Stott Pilates Exam | 50 Questions with 100% Correct Answers | Verified | Latest Update

Stott Pilates Exam | 50 Questions with 100% Correct Answers | Verified | Latest Update

Stott Pilates Exam
Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates
original method? – ✔✔Focus on more flat spine than original method
What is another term used to describe mid-sagittal plane?
A) Transverse
B) Circuduction
C) Frontal
D) Medial Plan – ✔✔D
Rotation does not occur at which of the following joints:
A) knee joint
B) pelvis
C) elbow joint
D) spine – ✔✔C
Lordosis describes which of the following?
A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine

C) A hyper extended spine
D)A flexed thoracic spine – ✔✔A
Lattisimus Dorsi is involved in all but which of the following?
A) Extension
B) Retraction
C) Medially Rotates
D) Flexion – ✔✔D
Lattismus Dorsi assists in forced expiration?
A) True
B) False – ✔✔A
Which muscle flexes the knee and extends the hip?
A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D Bicepts Femoris – ✔✔D
Which muscle protracts the scapula?
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