NASM Virtual Coaching Exam Quiz Bank (Latest 2023/ 2024 Update) 400+ Questions and Verified Answers | 100% Correct| Grade A
NASM Virtual Coaching Exam Quiz Bank
(Latest 2023/ 2024 Update) 400+ Questions
and Verified Answers | 100% Correct| Grade
A
Q: What is expected for virtual coaching?
Answer:
To adhere to the scope of practice, which includes the procedures and processes fitness
professionals follow in accordance with their fitness certification
Q: After evaluating a client’s situation thoroughly;
Answer:
required to determine whether it is safe for the client to provide virtual coaching services or if a
referral to an appropriate medical professional is needed
Q: A client can go to a nutrition coach for meal planning services
Answer:
FALSE; the nutrition coach should immediately refer the client to a registered dietitian (Out of
scope of practice)
Q: A client can go to a nutrition coach for nutritional therapy?
Answer:
FALSE; If approached by a client seeking nutritional therapy, the nutrition coach should
immediately refer the client to the appropriate licensed medical professional
Q: Acknowledge there is no difference between one-on-one training vs. virtually training a
client
Answer:
FALSE; Identify and acknowledge there are differences
Q: Virtual coaching environment makes it harder for clients to get distracted
Answer:
FALSE; it makes it easier for clients to get disengage
Q: What should the trainer keep in mind, when doing In-person, personal training and nutrition
coaching?
Answer:
Client’s safety should remain TOP priority
Q: What should the virtual trainer keep in mind when doing virtual coaching?
Answer:
Design programs that prioritize client safety while conducting to the virtual environment
Q: How to minimize injury risk during virtual coaching?
Answer:
Kepp in mind:
- Cannot see every angle of the client
- Cannot act as a spotter and should not provide programming that requires one
- should be more diligent about monitoring and correcting form, demonstrating exercises, and
watching for safety concerns such as abnormal discomfort - Should NEVER assume their clients’ abilities
Q: What to keep in mind when conducting a virtual session
Answer:
Must be prepared to react quickly, notifying client’s local authorities and/or emergency contact,
should something go wrong during the virtual training session (Client SHOULD provide a street
address, emergency contact & local police department phone number)
Q: Is it possible that trainers/coaches can lead to burn out
Answer:
TRUE; work and life needs to balanced (virtual coaches should set working hours while
reserving time for personal and professional development
Q: How to set a positive example for clients?
Answer:
Setting boundaries can help virtual coaches stay healthy and set examples doe clients
Q: What are the pros to virtual coaching?
Answer:
- Allows any fitness professional to reach a global audience
- Can be more affordable for clients than in-person training (especially without a gym
membership and travel considerations), increasing the potential of acquiring new clients - More opportunities in geographical locations with few fitness facilities to work at
- Same coach for clients no matter the location, providing the opportunity to build greater,
longer lasting client-coach relationships
Q: What are the cons to virtual coaching?
Answer:
- Clients lacking understanding for the value of virtual coaching and preferring in-person
training or coaching, making it hard to sell the benefits of virtual services - Fitness goals requiring the fitness professional to be present with the client to minimize the
risk of injury - Technology obstacles such as Internet connection, device requirements, and technical support
sometimes making it difficult to ensure a seamless and effective virtual session - Allocating appropriate space for virtual sessions challenging for fitness professionals who do
not or cannot stage a designated personal training or coaching space in their home
Q: Whether providing services in-person or virtually, a certified nutrition coach does not
engage in which two practices?
Answer:
Meal Planning and Nutritional Therapy
Q: What might a virtual coach need to keep in mind when transitioning from in-person
programming to virtual?
Answer:
Available space, access to equipment, and scheduling
Q: How does the virtual format impact a virtual coach’s scope of practice?
Answer:
Offering virtual services does not impact the scope of practice
Q: Although not required, which courses are recommended before venturing into virtual
coaching?
Answer:
NASM-CPT or NASM-CNC
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