On long trips, you can prevent drowsiness by:
Turning on your car radio.
Slowing down.
Stopping at regular intervals for a rest.
Moving your eyes from side to side as you drive.
The Correct Answer and Explanation is :
The correct answer is: Stopping at regular intervals for a rest.
Explanation:
Long trips can be mentally and physically exhausting, which makes it important to stay alert and focused while driving. Drowsiness is a serious risk for drivers, as it impairs reaction time, decision-making, and overall driving ability, making it comparable to driving under the influence of alcohol. The best way to prevent drowsiness during long trips is to stop at regular intervals for a rest.
When driving for extended periods, the body and mind naturally become fatigued. Continuous focus on the road without breaks reduces alertness, leading to slower reflexes and an increased risk of accidents. Taking breaks every two hours or so allows you to stretch, rehydrate, and refresh your mind, which helps reduce the chance of drowsiness.
While other strategies may offer temporary relief, they are not as effective as resting:
- Turning on your car radio: While this might temporarily wake you up, it does not address the root cause of fatigue. Listening to music can be distracting and is unlikely to keep you fully alert for an extended period.
- Slowing down: Driving at a slower speed might reduce stress, but it doesn’t directly combat fatigue or drowsiness. It may even increase the chances of you becoming less alert due to the monotonous driving experience.
- Moving your eyes from side to side: This may help reduce eye strain, but it does not have a significant impact on combating overall tiredness or preventing drowsiness.
The key to safe long-distance driving is taking breaks, ensuring you’re well-rested before the journey, staying hydrated, and being aware of the signs of fatigue. If you feel drowsy while driving, it is crucial to pull over in a safe place and take a rest, even if it means stopping for a nap.