WDEP stands for:
Group of answer choices
wants, decision, self-evaluation, perception.
wishes, direction, engagement, purpose.
wants, doing, self-evaluation, planning.
wants, direction, efficacy, planning.
The Correct Answer and Explanation is :
The correct answer is:
Wants, Doing, Self-Evaluation, Planning.
Explanation:
WDEP is a key component of Reality Therapy, a counseling approach developed by Dr. William Glasser. This model helps individuals take control of their lives and make better choices by focusing on their needs and actions. It consists of four major components:
- Wants – This refers to what the person desires or values in life. It involves exploring their goals, dreams, and what they want to achieve in different aspects such as relationships, career, and personal growth. The counselor helps the individual clarify their wants and determine if they are realistic and attainable.
- Doing – This focuses on the person’s current actions and behaviors. It involves asking questions like: What are you doing to achieve your wants? Since Reality Therapy emphasizes the present, the focus is on what the person is actively doing right now rather than dwelling on the past.
- Self-Evaluation – This step encourages the individual to reflect on their current behaviors and determine whether these actions are helping them achieve their goals. They ask themselves:
- Is what I’m doing helping or hurting me?
- Are my actions leading me toward what I want?
This step is crucial because it fosters self-awareness and responsibility for one’s choices.
- Planning – Once the person has evaluated their actions, the next step is to create a realistic plan to move toward their goals. The plan should be Specific, Attainable, and Measurable to encourage success. This stage empowers individuals to take control of their lives and make effective changes to reach their goals.
By using WDEP, individuals learn to make better decisions, take responsibility, and work towards fulfilling their wants in a healthy and productive way.