Match each physiological condition to its causal nutrients deficiency.
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\table[[,-=,Collagen Breakdown,4],[,-=,,],[Vitamin C,,,]]
The Correct Answer and Explanation is :
The physiological condition “Collagen Breakdown” is primarily caused by a Vitamin C deficiency.
Explanation:
Collagen Breakdown refers to the weakening of the skin, joints, and connective tissues that rely heavily on collagen for their structure and strength. Vitamin C is essential in the synthesis of collagen. Collagen itself is a protein that is the main structural component of connective tissues, such as skin, blood vessels, tendons, and bones. It provides elasticity and strength to the skin and is critical for wound healing.
When the body doesn’t get enough Vitamin C, it cannot properly synthesize collagen, leading to the breakdown of these structures. This can result in several symptoms, such as:
- Bruising easily: The skin loses its strength and elasticity, making it more prone to damage.
- Weak, bleeding gums: Collagen breakdown affects the gums, leading to inflammation and bleeding.
- Joint pain: As collagen is an essential part of cartilage, a deficiency can lead to painful, stiff joints.
- Slow wound healing: The body struggles to repair tissues effectively without enough collagen.
- Scurvy: This is the disease that arises from a long-term Vitamin C deficiency and is characterized by severe collagen breakdown, leading to symptoms like fatigue, skin rashes, and internal bleeding.
Why Vitamin C is Crucial:
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that acts as a cofactor in the hydroxylation of proline and lysine, two amino acids that are crucial for collagen stability. Without Vitamin C, collagen cannot be synthesized correctly, and the tissues begin to degrade, resulting in the symptoms mentioned above. Vitamin C also acts as an antioxidant, which helps protect the body from free radical damage, further supporting collagen maintenance.
Sources of Vitamin C:
- Citrus fruits (oranges, lemons)
- Strawberries
- Bell peppers
- Broccoli
- Spinach
Deficiency of Vitamin C can be easily prevented with a balanced diet rich in these foods.
Now I will generate the image based on this explanation.
Here is the visual representation showing the connection between collagen breakdown and Vitamin C deficiency. It highlights the areas of the body most affected, such as the skin, gums, joints, and blood vessels, and illustrates the symptoms of a Vitamin C deficiency like bruising, joint pain, and scurvy.
Let me know if you’d like any further adjustments or explanations!
