A sedentary job is one that requires physical exertion.
The Correct Answer and Explanation is:
Correct Answer:
A sedentary job is not one that requires physical exertion.
It is a job that involves very little physical activity and often requires sitting for long periods of time.
Explanation
A sedentary job refers to work that involves minimal physical movement and typically requires a person to sit for most of the day. These jobs are often found in office settings and involve tasks such as working on a computer, answering phones, attending meetings, or performing administrative duties.
The word “sedentary” comes from the Latin word sedere, meaning “to sit.” Therefore, by definition, sedentary work is the opposite of physically demanding labor. Jobs like data entry clerks, accountants, customer service representatives, writers, and software developers are classic examples of sedentary roles.
This is in contrast to jobs that require physical exertion, such as construction work, nursing, farming, or factory labor, which involve standing, lifting, walking, or other forms of movement throughout the day.
While sedentary jobs might seem easier on the body in the short term, they can lead to long-term health issues if not managed properly. Prolonged sitting has been linked to a higher risk of obesity, cardiovascular disease, diabetes, and musculoskeletal problems like back and neck pain. That’s why many health experts recommend taking regular breaks, using standing desks, and incorporating physical activity into daily routines to counteract the effects of prolonged sitting.
In summary, a sedentary job is characterized by low levels of physical activity and prolonged sitting, and is not physically demanding. Understanding this distinction is important for health awareness and making informed decisions about workplace habits and lifestyle.
