FULL BUNDLE FOR NFHS || FULL SOLUTION PACKAGED DEAL 2023 || ACTUAL EXAMS || ACTUAL TESTS || ALL BUNDLED HERE ( A+ GRADED 100% VERIFIED)
NFHS HEAT ILLNESS PREVENTION
What is the leading cause of preventable death in high school athletics?
External Heat Stroke
Why is building up to full uniform/padding a good idea in preventing heat
illness during practices?
Students need to get acclimated to heat and exercise intensity before
wearing heavy gear.
Why is heat acclimatization important? Select all that apply.
Many students spend their Summers out of the heat., Students who are
used to the heat are less likely to have heat illness.
Which of the following is NOT a risk factor for external heat illness for
students?
Age
NFHS Volleyball Test Review
T/F: A red card issued by an official serves as a warning for
unsportsmanlike? – ANS FALSE
T/F: The umpire, R2, starts with each serve by blowing his or her whistle
and giving proper hand signals? – ANS FALSE (R1)
T/F: During the match, the referee only communicates with the head
coach? – ANS FALSE (team captain)
T/F: A player may step on but not over the serving line? – ANS FALSE
T/F: 2 lines judges are ALWAYS to the right side of the court? – ANS
FALSE
T/F: A served ball may cross over the net antenna to land fair on the other
side of the net? – ANS FALSE
T/F: A ball may be contacted anywhere above the waist as long as it was hit
crisply and cleanly? – ANS TRUE
When a volleyball official is judging ball control, he/she is mainly
concerned that the ball has been hit _ and _. – ANS crisply
and cleanly
is the toughest call in volleyball? – ANS ball handling
The server has how many seconds to serve the ball? – ANS 5 seconds
The umpires, R2, main responsibility is_____? – ANS between
attacking lines
The R2 is particularly concerned of what part of the net? – ANS bottom
R1 is particularly concerned of what part of the net? – ANS top
The referee, R1, is particularly concerned of the , player conduct, __, and routine manners. – ANS top part of the net & ball handling
2023 NFHS FOOTBALL TEST
Blocking below the waist is permitted in the free-blocking zone when all
players invloved are on the line of scrimmage and in the zone at the snap;
the contact is in the zone, and the block is an immediate, initial action
following the snap.
T/F – ANS T
Effective with the 2024 season, the entire body of the number shall be a
single solid color that clearly contrasts with the body color of the jersey.
T/F – ANS T
The horse-collar foul is enforced as a live-ball foul.
T/F – ANS T
By state association adoption, use of instant replay is allowed only for
postseason contests.
T/F – ANS T
The field of play is the area within sidelines and the goal lines.
T/F – ANS T
The free-blocking zone disintegrates and the exception for an offensive
lineman to block in the back is not to continue after the ball has left the
zone.
T/F – ANS T
When R1 gains possession of a free kick, blocking below the waist by
teammates is legal.
T/F – ANS F
A down ends when the live ball becomes dead.
T/F – ANS T
If there is a double foul during the last timed down of a period, the period is
automatically extended. T/F – ANS T
Any receiver may signal for a fair catch while any legal kick is in flight.
T/F – ANS T
The succeeding spot is where the ball was last snapped or free kicked.
Most Missed Volleyball questions –
Referee
The first referee shall whistle and signal “end of set” directing players to
their respective team benches. – ANS False
“A five-minute warm-up period shall be afforded each team. – ANS ” False
“The sleeves of the libero uniform top shall not be the same predominant
color of the team’s uniform top. – ANS ” False
“The head coach must remain seated during play after being assessed any
unsporting conduct card. – ANS ” False
“A single, visible manufacturer’s logo and/or single school name or
insignia on each visible undergarment shall be: – ANS ” 2¼ inches or
less.
A match shall be forfeited when the host management fails to resolve an
unruly spectator situation. – ANS False
Due to an injury, Team A will be completing the set with only five players.
The vacant position is currently the LF. The LB will be coming up as the
back-row setter. Correct procedure is: – ANS The LB may go all the way to
net before the ball is contacted for the serve.
Team R’s CF, LF and LB are very close to each other at the net, and all three
are reaching higher than the top of the net. The ball is attacked by Team S
and contacts LF’s hands. Which of the following statements is true? – ANS
A blocking fault results because LB has participated in a completed
collective block.
“When a receiving team player is out of position on the serve and the ball is
served illegally, which team is penalized? – ANS ” Serving team.
“When a team member seated on the bench receives a yellow card for
conduct, the head coach – ANS ” Does not have to sit for yellow card
The referees’ jurisdiction begins: – ANS Upon the arrival on the floor.
NFHS Soccer Rules Quiz
7.1.1 What is the duration of the game? – ANS 2 x 40 minute (or 4 x 20
minute quarters) halves or 80 minutes for high school. 60 minutes total is
recommended for junior high school.
7.1.2 Can the game be shortened? – ANS If the officials, or both coaches,
agree the game can be shortened. This decision must occur before the
second half is started.
7.1.3 What happens if the game is suspended for weather or other reason?
- ANS If it is before the end of the first half the game may be replayed
from the beginning of the game or from the point at which it was
suspended. If the game was suspended after the end of the first half the
game is oficially ended and the score is recorded.
7.1.4 What is the only reason that the game will continue after the time on
the clock has expired? – ANS Time is up when the time on the clock has
expired. The only reason to extend the game is if a penalty kick has been
awarded for a defensive penalty that occured in the penalty area before the
time has expired.
7.1.5 Is there a mercy rule? – ANS A mercy rule is allowed if agreed upon
at the state level. This goal differental rule applies at any time after the first
half is over. Michigan’s mercy rule for instance is 8.
7.2.1 What intervals are allowed between halftime periods? – ANS The
DEFAULT halftime interval is 10 minutes unless opposing coaches mutually
agree to a different length. Note that quarters are allowed (see section
7.2.2). Not sure if this has to be agreed upon before the game or not.
7.2.2 What intervals are allowed between 1st/2nd and 3rd/4th quarters? –
ANS Yes, quarters with a MAXIMUM of 2 minutes are allowed! Not sure if
this has to be agreed upon before the game or not.
7.2.3 When do the teams change ends? – ANS At the end of each period.
This means the teams will switch on each quarter if the game has 4
quarters.
NFHS Exam
True or False: Upon entering the facility, the home team selects its team
bench. – ANS True
The volleyball shall be spherical with a laceless molded cover of 12 or more
basic, rectangular-shaped panels of genuine or simulated:
A. Smooth leather
B. Suede leather
C. Textured leather
D. All are correct – ANS A. Smooth Leather
The following equipment/accessories are permitted:
A. Knee braces, which the player has altered from the manufacturer’s
original design/production.
B. Unpadded hard and and unyielding items on the wrist, elbow, upper arm
or shoulder.
C. Hair devices made of soft material and no more than 3 inches wide.
D. All are correct. – ANS C. Hair devices made of soft material and no
more than 3 inches wide.
True or False: The Libero and/or his/her teammates shall wear a
solid-colored uniform top. If both uniform tops are solid, they must be
contrasting colors. – ANS True
Prematch duties for the first referee shall include:
A. Assign line judges to their positions.
B. Call a captain(s) and the head coach from each team together for a
prematch conference by sounding a double whistle and raising a coin in
the air.
C. Establish non playable areas and define any additional ground rules
which may be necessary.
D. All are correct. – ANS D. All are correct.
True or False: The written lineup shall not be changed except between sets
of a math (no later than one minute remaining in the timed interval or
intermission when used), for a legal substitution prior to the start of the set,
or to replace a starting player who is injured/ill prior to the start of the set. –
ANS True
After the first referee’s signal to serve, a re-serve occurs when the server:
A. Drops the ball and then serves it as it bounces off the floor.
B. Allows the tossed ball to drop to the ground without it being touched.
C. Swings, misses and the ball contacts his/her shoulder.
D. Tosses the ball and it contacts a backboard or it’s supports hanging in a
vertical position over the service area. – ANS B. Allows the tossed ball to
drop to the ground without it being touched.
True or False: The first referee may utilize a team’s video recording device
to review a decision when requested to do so by the head coach. – ANS
False
True or False: A back-row player (on or in front of the attack line) may
contact the ball completely above the height of the net and complete an
attack. – ANS False
It is a net fault when:
A. A player’s loose uniform touches the net.
B. A player contacts the net when he/she is not involved in the play.
C. A player contacts the antenna after attacking the ball but before the ball
is played or becomes dead.
D. All are net faults – ANS D. All are net faults
True or False: The only time a player can substitute into the set is when a
head coach signals for a substitution. – ANS False
A substitution is legal when:
A. The sub is not listed on the roster but is listed on the lineup.
B. The sub enters the set not in the original position in the serving order as
recorded on the scoresheet.
C. It is a team’s 19th substitution.
D. The sub enters the set at the end of a time-out after the teams have
returned to the court following the legal substitution procedure. – ANS D.
The sub enters the set at the end of a time-out after the teams have
returned to the court following the legal substitution procedure.
If using an intermission in a match that is the best three-of-five sets, it
shall:
A. Be nice longer than 7 minutes.
B. Be scheduled for only a promotional or special recognition activity.
Football Exam Study
Targeting is an act by any player who takes aim and initiates contact
against an opponent above the shoulders with the helmet, forearm, hand,
fist, elbow or shoulders. T/F – ANS True
No defensive player shall commit any illegal personal contact foul listed in
rule 9-4-3 against the passer. T/F – ANS True
The game officials shall assume authority for the contest, including
penalizing unsportsmanlike acts, 15 minutes prior to the scheduled game
time – an earlier time if required by the state association. T/F – ANS False
Face tackling is an act by any player who initiates contact against an
opponent at the shoulders or below with the crown (top portion) of his
helmet. T/F – ANS False
The referee shall have the authority to correct the number of the next down
prior to the ball becoming live after a new series of downs is awarded. T/F –
ANS True
Illegal helmet contact may not be judged a flagrant act by the game official.
T/F – ANS False
No player or nonplayer shall make any other contact with an opponent,
including a defenseless player, which is deemed unnecessary or excessive
and which incites roughness. T/F – ANS True
The accidental touching of a loose ball by a player who was blocked into
the ball is ignored and does not constitute a new force. T/F – ANS Tru
A defenseless player is a player who, because of his physical position and
focus of concentration, is especially vulnerable to injury. T/F – ANS True
When the ball is loose following an illegal kick, it does not retain the same
status as prior to the illegal kick. T/F – ANS False
If a free kick goes out of bounds between the goal lines touched inbounds
by R, the ball is put in play by R at the inbounds spot. T/F – ANS True
Blocking is obstructing an opponent by contacting him with any part of the
blocker’s body. T/F – ANS True
Initial force results from a carry, fumble, kick, pass, snap or muff. T/F – ANS
False
Any act that is clearly intended to cause B to encroach is an
unsportsmanlike foul. T/F – ANS False
At the time the ball is kicked, at least four K players must be on each side
of the kicker. T/F – ANS True
By state association adoption, to allow for special occasions,
commemorative or memorial patches, not to exceed 4 square inches, may
be worn on the uniform without compromising its integrity. T/F – ANS True
An unofficial auxiliary down indicator may be used, but it must be operated
approximately 2 yards outside the sideline (except in stadiums where the
total playing enclosure does not permit) opposite the official line-to-gain
and down indicators. T/F – ANS True
NFHS/WV Football Part I Test
A defensive player shall not:
a. Use his hands to add momentum to the charge of a teammate who is on
the line of scrimmage.
b. Use his hands or arms to hook, lock, clamp, grasp, encircle or hold in an
effort to restrain an opponent other than the runner.
c. Contact an eligible receiver who is no longer a potential blocker.
d. Any of the above. – ANS d. Any of the above. (Explanation 9-2-3)
The pylon when properly placed on the goal line is out of bounds at the
intersection of the sideline and goal-line extended.
a. True
b. False – ANS a. True (Explanation 1-2-4)
The enforcement spot for any foul by the defense is the ____
when the run ends in the end zone and would result in a safety.
a. previous spot
b. spot of the foul
c. end of the run
d. goal line – ANS d. goal line (Explanation 10-5-2)
After a team has used its permissible charged time-outs for the half, any
subsequent request shall be denied unless it is for:
a. An apparently injured player who is so designated when the request is
made.
b. Necessary repair to player equipment except as in 3-5-10d or 3-5-10e.
c. The review of a possible misapplication or misinterpretation of a rule.
d. Any of the above. – ANS d. Any of the above. (Explanation 3-5-5)
It is a safety if A1 retreats into A’s end zone and fumbles the ball beyond
the end line.
a. True
b. False – ANS a. True (Explanation 8-5-2a)
After the ball goes out of bounds, the clock always starts with the
ready-for-play.
a. True
b. False – ANS b. False (Explanation 3-4-3a)
Possession of a live ball in the opponent’s end zone is always a
touchdown.
a. True
b. False – ANS a. True (Explanation 8-2-1)
Grasping the tooth and mouth protector attached to the face mask is not a
foul.
a. True
b. False – ANS b. False (Explanation 9-4-3h)
A multiple foul is one or more live-ball fouls by each team resulting in
offsetting penalties.
a. True
b. False – ANS b. False (Explanation 2-16-2e, 10-2-4)
A pop-up kick is a free kick in which the kicker drives the ball immediately
into the ground, the ball strikes the ground once and goes into the air in the
manner of a ball kicked directly off the tee.
NFHS FINAL TEST
Your emergency care plan, should include: – ANS A)In the case of life
threatening injuries, administer first aid to the injured athlete.
B) Personally call or have someone call emergency medical personnel
C) Notify parents/guardians promptly when emergency care is needed
The American with Disabilities Act requires that public facilities and
programs accommodate an individual with a defined disability unless the
accommodation leads to: – ANS A) Fundamental alteration of a program
B) Undue administrative burden
C) Excessive cost
Which item should be discussed during a preseason meeting with
students? – ANS A) Evaluation and selection process
B) Expectations and time commitment
C) Team rules
It is the responsibility of the head coach to adhere to the facility schedule
and not overlap into the time of other teams by being well prepared for
every practice. – ANS True
Which area addressed by state association’s eligibility rules is put in place
to inhibit students from seeking out or being recruited by other schools
solely for athletic purposes? – ANS Transfer/Residency
Complete as many administrative tasks as possible (e.g., budget,
scheduling of contests and facilities): – ANS During the off season
Arranging escorts for the officials to and from the field, locker rooms, and
their vehicles is the responsibility of the home teacher/coach during the
in-season? – ANS True
All individuals involved in interscholastic athletics are ultimately
responsible t0? – ANS Board of Education
The head coach is completely in charge of game scheduling during the
off-season. – ANS False
NFHS Football
9th grade and above inflation pressure – ANS Inflation pressure 12 1/2 to
13 1/2 psi
8th grade and below inflation pressure – ANS 12 1/2 to 13 1/2 psi
Dead ball is – ANS is a ball not in play. The ball is dead during the interval
between downs.
Live ball – ANS is a ball in play. A ball becomes live when the ball has
been legally snapped or free kicked and a down is in progress.
Loose ball is – ANS is a pass, fumble or a kick. The terms “pass,”
“fumble” and “kick” are sometimes used as abbreviations when the ball is
loose following the acts of passing, fumbling or kicking the ball. A loose
ball which has not yet touched the ground is in flight. A grounded loose
ball is one which has touched the ground. Any loose ball continues to be a
loose ball until a player secures possession of it or until it becomes dead
by rule, whichever comes first.
Batting is – ANS is intentionally slapping or striking the ball with the arm
or hand.
Blocking – ANS obstructing an opponent by contacting him with any part
of the blocker’s body. ART. 2 . . . In blocking, a player may contact
opponents with the arms or hands provided the technique is legal. The
legal techniques are as follows: a. Closed or cupped hand technique: 1.
The elbows may be inside or outside the shoulders. 2. The hands must be
closed or cupped with the palms not facing the opponent. 3. The forearms
are extended no more than 45 degrees from the body. b. Open hand
technique. The hand(s) shall be: 1. In advance of the elbow. 2. Inside the
frame of the blocker’s body; the frame of the blocker’s body is the front of
the body at or below the shoulders. 3. Inside the frame of the opponent’s
body, except when the opponent turns his back to the blocker during the
block or after the blocker is committed to his charge. The frame of the
opponent’s body is at the shoulders or below other than the back. 4. At or
below the shoulders of the blocker and the opponent, except when the
opponent squats, ducks or submarines during the block or after the
blocker is committed to his charge. 5. Open, when the palm(s) are facing
the frame of the opponent or when the forearms are extended beyond the
45 degree angle from the body.
Blockers hands – ANS The blocker’s hand(s) may not be locked nor may
he swing, throw or flip the elbow or forearm so that it is moving faster than
the blocker’s shoulders at the time the elbow, forearm or shoulder contacts
the opponent. The blocker may not initiate contact with his arm or hand
against an opponent above the opponent’s shoulder, but he may use his
hand or arm to break a fall or maintain his balance.
Offensive players blocking hands – ANS may also use his hands or arms:
a. When he is a runner, to ward off or push any player. b. During a kick, to
ward off an opponent who is attempting to block him. c. To push, pull or
ward off an opponent when the ball is loose if he may legally touch or
possess the ball if such contact is not pass interference, a personal foul or
illegal use of hands.
Defensive blocking – ANS Use unlocked hands, hand or arm to ward off
an opponent who is blocking him or is attempting to block him. b. Push,
pull or ward off an opponent in an actual attempt to get at the runner or a
loose ball if such contact is not pass interference, a personal foul or illegal
use of hands.
Blocking article 6 – ANS When a player on defense uses a hand or arm,
the hand must be in advance of the elbow at the time of the contact and at
the shoulder or below unless the opponent squats, ducks or submarines.
Blocking below the waist article 7 – ANS is making initial contact below
the waist from the front or side against an opponent other than a runner.
Contact with an opponent’s hand(s) below the waist that continues into the
body below the waist is considered blocking below the waist. Blocking
below the waist applies only when the opponent has one or both feet on the
ground.
Chop block article 8 – ANS is a combination block by two or more
teammates against an opponent other than the runner, with or without
delay, where one of the blocks is low (at the knee or below) and one of the
blocks is high (above the knee) ( Table 9-3-6 ).
Interlock block article 9 – ANS occurs when one player grasps or
encircles a teammate just prior to or while blocking an opponent.