Nutrition Midterm HUN1201 IRSC | 50 Questions with 100% Correct Answers | Updated 2023

Nutrition Midterm HUN1201 IRSC | 50 Questions with 100% Correct Answers | Updated 2023

Nutrition Midterm HUN1201 IRSC
What is a vitamin A deficiency? – ✔✔night blindness
What causes rickets? – ✔✔vitamin d deficiency
An example of Vitamin D? – ✔✔fortified milk
High intakes of of folic acid mask what deficiency? – ✔✔vitamin B12
Why do older adults needs more vitamin B6? – ✔✔utilization is low / Lack of gastric acid
Fluoride is beneficial for what purposes? – ✔✔preventing dental caries
What is a water distribution in a person is related to? – ✔✔Muscle mass (lean)
What is the percentage of body weight consist of water? – ✔✔50 to 65 percent
In the body where is the chemical digestion of fat take place? – ✔✔Small intestine
What trans fat affect on blood cholesterol? – ✔✔saturated fats

What is the best food sources of essential fatty acids? – ✔✔vegetable oil
How many kilo calories in 1 gram carbs and protein? – ✔✔6
How many kilo calories in 1 gram fat? – ✔✔9
How many kilo calories are in 20 g fat ? – ✔✔180
Fat is important in diet because? – ✔✔provides satiety
What emulsifier that helps absorb digested fat? – ✔✔Bile
What is the main function of carbs? – ✔✔energy
Lactose intolerance people must limit – ✔✔Milk
Glycogen are stored in? – ✔✔muscles
Which carb maintain blood sugar during fasting? – ✔✔glycogen
oligosaccharides Contain – ✔✔contain 3 to 10 monosaccharides
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