Three ounces of pork chop have a total of 275 calories with 8 fat grams per ounce.How many total fat calories are in the pork chop?
A. 180 calories B. 216 calories C. 230 calories D. 236 calories
The Correct Answer and Explanation is :
To determine the total fat calories in the pork chop, follow these steps:
Step 1: Calculate the total grams of fat
We are given:
- 8 grams of fat per ounce
- 3 ounces of pork chop
Total fat grams in 3 ounces:
[
8 \times 3 = 24 \text{ grams of fat}
]
Step 2: Convert fat grams to calories
Each gram of fat contains 9 calories.
Total fat calories:
[
24 \times 9 = 216 \text{ calories}
]
Thus, the correct answer is B. 216 calories.
Explanation:
Fat is one of the three macronutrients in food, along with carbohydrates and proteins. Each macronutrient provides a specific amount of energy per gram:
- Fat: 9 calories per gram
- Protein: 4 calories per gram
- Carbohydrates: 4 calories per gram
Since fat is the most calorie-dense macronutrient, it significantly contributes to the total caloric content of a food item.
In this problem, the pork chop contains 8 grams of fat per ounce. By multiplying the fat content per ounce by the total weight (3 ounces), we find the total fat grams (24 grams).
Then, we multiply the total fat grams by 9 calories per gram, yielding 216 fat calories. This means that out of the 275 total calories, a significant portion (216) comes directly from fat, reinforcing that pork chops are relatively high in fat content.
This calculation is useful for those tracking macronutrients for dietary or health reasons, especially for individuals aiming to manage fat intake for weight loss or heart health.
Now, I’ll generate an image related to this explanation.
Here is the image of the grilled pork chop with nutritional information overlaid. Let me know if you need any modifications or further details!
