The Correct Answer and Explanation is:
Of course. Here is the transcribed nutritional information and a detailed explanation.
Correct Answer
Nutrition Facts
Serving Size 1/2 bun (82 g)
Servings Per Container 2
Amount Per Serving
Calories 330
Calories from Fat 130
% Daily Value
Total Fat 14 g – 22%
Saturated Fat 4 g – 18%
Trans fat 0 g
Cholesterol 0 mg – 0%
Sodium 240 mg – 10%
Total Carbohydrate 47 g – 16%
Dietary Fiber 1 g
Sugars 25 g
Protein 4 g
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 8%
Explanation
This text provides a complete transcription of the nutrition facts label from the image. The label details the nutritional content for a food product, which appears to be a large bun, possibly a sweet roll or pastry, based on its composition.
The first key piece of information is the serving size, which is set at half a bun, weighing 82 grams. The entire package contains two such servings, meaning the full bun weighs 164 grams and contains double the listed nutritional values. For a single serving, the caloric content is 330 calories, with 130 of those calories derived directly from fat. This indicates a calorie-dense food item. Consuming the entire package, or one whole bun, would result in an intake of 660 calories.
Analyzing the macronutrients per serving reveals that the product is high in both fat and carbohydrates. It contains 14 grams of total fat, which accounts for 22% of the recommended daily value, including 4 grams of saturated fat. The total carbohydrate content is 47 grams, a significant portion of which is 25 grams of sugars. The very low dietary fiber content, at just 1 gram, suggests the carbohydrates come from refined sources rather than whole grains. The protein content is comparatively low at 4 grams per serving.
In terms of micronutrients, the product contains a moderate amount of sodium at 240 milligrams, or 10% of the daily value. It offers no Vitamin A or Vitamin C but does provide 10% of the daily value for calcium and 8% for iron. This nutritional profile, characterized by high calories, fat, and sugar with low fiber and protein, is typical of an indulgent treat rather than a dietary staple. This information is critical for consumers tracking their intake of specific nutrients for health or dietary management.thumb_upthumb_down
