Which is a sign for wellness? *
A isolation from others
B enthusiasm for life
C low energy level
D frequent aches and pains
The correct answer and explanation is:
The correct answer is B: enthusiasm for life.
Explanation:
Wellness is not just the absence of illness; it is a holistic state of physical, emotional, social, and mental well-being. One of the key signs of wellness is a positive outlook on life, which includes enthusiasm for activities, relationships, and personal growth. Enthusiasm reflects a person’s motivation to engage in daily life and their sense of purpose, which are vital to overall well-being.
In contrast, isolation from others (A) is generally a sign of poor wellness, particularly emotional or social health. Social connections and a sense of community are critical to mental and emotional well-being, and isolation can lead to feelings of loneliness, depression, and anxiety.
Similarly, low energy levels (C) are often linked to physical or mental health concerns. Low energy can be a sign of various conditions, including fatigue, poor nutrition, stress, or underlying medical issues, all of which affect wellness negatively.
Frequent aches and pains (D) are also a sign of physical discomfort and potential health issues, suggesting that the body is experiencing some form of imbalance or injury. While occasional aches are common, frequent pain can affect one’s quality of life and indicate an underlying health problem.
Therefore, enthusiasm for life is the most accurate indicator of wellness because it reflects a person’s engagement with life, positive attitude, and overall sense of vitality. It is an essential component of living a fulfilling and healthy life, supporting both mental and physical well-being.