The Correct Answer and Explanation is:1
Based on the partially visible options in the image, the correct answer to the question “Cluster of traits that may buffer the effects of stress” is psychological hardiness.
Psychological hardiness is a personality style first identified by psychologist Suzanne Kobasa. It is a concept that specifically describes a combination of attitudes that provides a defense against the negative impacts of stressful events. Individuals who exhibit high levels of hardiness are better able to navigate life’s challenges without suffering from the typical physical and mental health declines associated with high stress.
The “cluster of traits” mentioned in the question refers to the three core components of hardiness, often called the “three C’s”:
- Commitment: This is the tendency to be deeply involved and engaged in one’s life activities and relationships. Hardy individuals have a strong sense of purpose and find meaning in what they do. Instead of feeling alienated or apathetic when faced with stress, their commitment keeps them connected and motivated to persevere.
- Control: This trait reflects the belief that one can influence life events and outcomes. People with a strong sense of control feel empowered and see themselves as active participants in shaping their lives, rather than as passive victims of circumstance. This internal locus of control encourages proactive problem solving and reduces feelings of helplessness.
- Challenge: This is the perception that change, rather than being a threat to one’s security, is a normal part of life and an opportunity for personal growth. Hardy individuals embrace novelty and are willing to learn from their experiences, both positive and negative. This perspective allows them to reframe potential stressors as manageable challenges to be overcome.
Together, these three traits create a powerful psychological buffer. They influence how a person interprets a stressful situation and encourage coping strategies that are adaptive and solution focused, ultimately protecting the individual from the debilitating effects of stress.
