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1 / 3AEA Quiz Questions and Answers(Verified Answers)1.what do asteroids and comets have in common?ANS most are unchanged since their formation in the solar nebula2.why do asteroids and comets differ in compositionANS asteroids formed inside the frost line, while comets formed outside3.what is the size of the largest asteroid?ANS 1,000 km4.the combined mass of all […]

1 / 11AEA Study Guide Questions and Answers(Verified Answers) 2 / 115.How does compression lower your heart rate in the water?ANS The water com- presses all body systems, included the vascularsystem, causing a smaller venous load on the heart, reducing heart rate6.What is the ACSM’s (2018) recommended frequency for resistancetrain- ing?ANS two to three days

1 / 31AEA Certification Test BankQuestions and Answers (Verified Answers)1.Name three primary options available for the endurance component ofan aquatic workout.: 1. Cardiorespiratory Endurance Training2.Muscular Fitness Training3.Muscular Flexibility and ROM Training2.muscular strength: is defined as the maximum force that can beexerted by a muscle or muscle group against a resistance.3.Golgi tendon organ: This proprietorial is

1 / 22AEA Exam Study GuideQuestions and Answers (Verified Answers) 2 / 225.What is the difference between max HR and HR reserveANS max HR is the hight HR a person can achieve, it is measured witha max HR test or estimated with220-ageHR reserve is your maximal HR minus your resting HR6.How does compression lower you

1 / 3AEA Quiz Questions and Answers(Verified Answers)1.what do asteroids and comets have in common?ANS most are unchanged since their formation in the solar nebula2.why do asteroids and comets differ in compositionANS asteroids formed inside the frost line, while comets formed outside3.what is the size of the largest asteroid?ANS 1,000 km4.the combined mass of all

1 / 7AEA Certification ExamQuestions and Answers (Verified Answers) 2 / 75.how does compression lower your heart rate in the water?ANS water compress- es all the body systems, including the vascularsystem, causing a smaller venous load to the heart, reducing heartrate. 3 / 7

1 / 11AEA Study Guide Questions and Answers(Verified Answers) 2 / 115.How does compression lower your heart rate in the water?ANS The water com- presses all body systems, included the vascularsystem, causing a smaller venous load on the heart, reducing heart rate6.What is the ACSM’s (2018) recommended frequency for resistancetrain- ing?ANS two to three days

1 / 22AEA Exam Study GuideQuestions and Answers (Verified Answers) 2 / 225.What is the difference between max HR and HR reserveANS max HR is the hight HR a person can achieve, it is measured witha max HR test or estimated with220-ageHR reserve is your maximal HR minus your resting HR6.How does compression lower you

1 / 9AEA ExamQuestions and Answers (Verified Answers)1.What are the primary components of fitness?ANS 1. Cardio-respiratory En- durance2.Muscular Strength3.Muscular Endurance4.Flexibility5.Body Composition2.Defined as the capacity of the cardiovascular and respiratory systemsto deliver oxygenANS Cardio-Respiratory Endurance3.Defined as the maximum force that can be exerted by a muscle ormuscle group against resistanceANS Muscular Strength4.Defined as the capacity of

1 / 31AEA Certification Test BankQuestions and Answers (Verified Answers)1.Name three primary options available for the endurance component ofan aquatic workout.: 1. Cardiorespiratory Endurance Training2.Muscular Fitness Training3.Muscular Flexibility and ROM Training2.muscular strength: is defined as the maximum force that can beexerted by a muscle or muscle group against a resistance.3.Golgi tendon organ: This proprietorial is