Fatigue
Subjective Measurement<\/p>\n\n\n\n
If someone is having trouble sleeping, what intervention could we use?
Encourage pt to go outside, because sunlight helps with melatonin levels<\/p>\n\n\n\n
What is a intervention for a older adult who is having trouble sleeping because of a constant need to go to the bathroom
Wear depends (adult diapers)<\/p>\n\n\n\n
A newley admitted patient is having multiple problems. What symptom do you report first?
Breathing<\/p>\n\n\n\n
What is a primary sexual right?
2 consenting adults<\/p>\n\n\n\n
To be effective communicators, nurses must\u2026
Develop awareness of their own values and beliefs and the way they influence their perception of patients’ experiences<\/p>\n\n\n\n
Cultural Competence
A set of behaviors that includes understanding the impact of cultural values and beliefs on human experiences, while maintaining awareness of own cultural values and their effect on the perception of self and others.<\/p>\n\n\n\n
Circadian
From Latin word “about a day”<\/p>\n\n\n\n
What is the average amount of sleep needed for people ages 20 to 60 years?
7.5 hours<\/p>\n\n\n\n
What body system controls sleep?
Central Nervous System<\/p>\n\n\n\n
What causes older adults to feel sleepy earlier in the evening and to wake earlier in the morning? Know as “phase advance”
Decreases in melatonin (which regulates the sleep-wake cycle) and growth hormone (which promotes sleep) lead to a shift in circadian rhythm<\/p>\n\n\n\n
Does sleep efficiency increase with age?
No, sleep efficiency decreases, older adults may complain that they do not feel refreshed after sleep.<\/p>\n\n\n\n
Does the risk for sleep disorders increase with age?
Yes<\/p>\n\n\n\n
Nocturnal Movement Disorders
Restless leg syndrome, which is an irresistible urge to move the lower extremities, or nocturnal myoclonus, which causes sudden repetitive jerking or kicking movements of the lower extremities.<\/p>\n\n\n\n
What is the most effective nonpharmacological therepy for insomnia?
Cognitive Behavioral Therapy<\/p>\n\n\n\n
What do you teach a UAP who is feeding a patient with trouble swalowing?
Feed them slow, with frequent rest breaks.<\/p>\n\n\n\n
Lak of tendon reflexes\/ deep muscle reflexes is a sign of what? (flaccid)
Hypercalcemia<\/p>\n\n\n\n
What are the normal calcium levels?
8.5 to 10<\/p>\n\n\n\n
Water Soluble Vitamins
Vitamins B & C (Birth Control)<\/p>\n\n\n\n
Fat Soluble Vitamins
All- A
Dogs-D
Eat-E
Kibble- K<\/p>\n\n\n\n
If you overdose on Vitamins A,D,E & K what will happen?
Liver Damage<\/p>\n\n\n\n
What is the primary prevention for the flu?
Flu Shot<\/p>\n\n\n\n
If someone is complaining of fatigue, what are some interventions we can tell our patient?
To rest and exercise.<\/p>\n\n\n\n
What is the Valsalva Maneuever?
Breathing through the mouth during exercise.<\/p>\n\n\n\n
What is the main cause of stress?
Change<\/p>\n\n\n\n
What are external physical threats?
Extreme heat or cold, noise, physical trauma<\/p>\n\n\n\n
What are internal or psychological threats?
Thoughts and feelings<\/p>\n\n\n\n
What are external social threats?
Job pressure or changeable social relationships<\/p>\n\n\n\n
Can stress be benificual?
Yes, some stress is normal and necessary. Individual are able to pay attention to detail, to learn and to solve problems<\/p>\n\n\n\n
Signs someone is experiencing high stress.
Individuals are more likely to complain of fatigue, tension and anxiety. They may appear distracted, irritable, short-tempered, even angry.<\/p>\n\n\n\n
People living with high stress may have feelings of\u2026..
Poor self-worth or low self-esteem<\/p>\n\n\n\n
Why are signs of alcohol and drug abuse sometimes missed in the elderly?
They mimic age-related changes such as bone density changes, urinary incontinence, altered sleep patterns, unsteadiness, hypertension, stomach complaints and falls<\/p>\n\n\n\n
What can prevent illness or improve a person’s ability to cope with existing illness.
Decreasing the number of stressors or the level of stress.<\/p>\n\n\n\n
Problem-focused coping
Attempt to change or eliminate the stressful event or threat.<\/p>\n\n\n\n
If someone is overcoming any kind of surgery, what is important?
A diet high in protein<\/p>\n\n\n\n
Is strenuous exercise good for the elderly?
No<\/p>\n\n\n\n
What does a physical therapist assess for?
Gait, pain and ROM<\/p>\n\n\n\n
If you have a patient who is bed bound what should you do?
ROM, isometric exercises<\/p>\n\n\n\n
What is a good exercise for a patient who have osteoporosis?
Wight bearing exercise<\/p>\n\n\n\n
If someone is in pain and you are trying to do something to improve the pain, what can you do?
Find something that improves the pain by ASKING them<\/p>\n\n\n\n
Orthostatic Hypotension
When a person stands up, blood pressure drops, person could faint<\/p>\n\n\n\n
What are interventions for orthostatic hypotension?
Have patient stand up slowly, let patient sit on the side of the bed and dangle feet.<\/p>\n\n\n\n
Intervention for someone experiancing shortness of breath?
Encourage patient to take frequent breaks<\/p>\n\n\n\n
What is polypharmacy?
Multiple medications, multiple providers<\/p>\n\n\n\n
What does polypharmacy increase the risk of?
Falls<\/p>\n\n\n\n
What is hypothermia?
A core body temperature of 95 or lower<\/p>\n\n\n\n
Why is the older adult at a increased risk for developing hypothermia?
Normal changes in aging affect the body’s ability to regulate temperature. Changes in the skin reduce the older person’s ability to perceive dangerously hot or cold environments. Decreased muscle tissue, decreased fat and decreased metabolic rate affect the amount of heat produced and retained in the body<\/p>\n\n\n\n
What disease processes decrease heat production?
Hypothyroidism, hypoglycemia, and malnutrition<\/p>\n\n\n\n
What medications that decrease enviromental awareness to extreme temperatures\u2026.
Barbiturates, tranquilizers, and antidepressants can increase risk of hypothermia.<\/p>\n\n\n\n
Can alchohol increase the risk of hypothermia? If so, how?
It decreases environmental awareness and, at the same time, increases vasodilation with resulting in heat loss.<\/p>\n\n\n\n
What is one of the first signs of hypothermia?
Mental confusion<\/p>\n\n\n\n
Does pulse and respiratory rate increase or decrease with hypothermia?
Decrease, slow down<\/p>\n\n\n\n
How may the face appear in hypothermia?
Swollen<\/p>\n\n\n\n
Are heating pads, blankets a good intervention for a patent who has hypothermia?
No, because they can cause cardiovascular problems<\/p>\n\n\n\n
What are early indicators of hyperthermia?
Cramps in the legs, arms and abdomen.<\/p>\n\n\n\n
What is one the first signs of a UTI in the elderly?
Confusion<\/p>\n\n\n\n
What 2 regions of the brain play key roles in language and speech?
Broca’s area, which is located in the posterior frontal lobe and Wernicke’s area, which is located in the posterior temporal lobe.<\/p>\n\n\n\n
What is the most common language problem seen in adults?
Aphasia (or dysphasia)<\/p>\n\n\n\n
What is a excellent resource for information about speech and swallowing disorders?
Speech pathologists<\/p>\n\n\n\n
Dysphagia
Difficulty swallowing<\/p>\n\n\n\n
Receptive Aphasia
A person has difficulty understanding language<\/p>\n\n\n\n
Exspressive Aphasia
A person is unable to express himself or herself using language<\/p>\n\n\n\n
Global Aphasia
A person loses the ability both to understand language and to express himself or herself.<\/p>\n\n\n\n
Broca Aphasia
A person is able to understand verbal and written language but is unable to speak words fluently. The area of the brain that coordinates muscles of speech is damaged.<\/p>\n\n\n\n
Wernicke Aphasia
the person is able to speak, but the words produced may be nonsensical or have little connection to reality.<\/p>\n\n\n\n
Foods hgh in potassium OTHER than bananas?
Spinach and Apple Juice<\/p>\n\n\n\n
Canned foods are high in which electrolyte?
Sodium<\/p>\n\n\n\n
What is a sign that a person is having trouble coping?
They are not grooming themselves<\/p>\n\n\n\n
What are some interventiosn for relocation syndrome?
Continuity of care, reduce the amount of change as possible<\/p>\n\n\n\n
How can you help someone who is trying to overcome stress?
IDENTIFY problem and take steps to improve that problem<\/p>\n\n\n\n
Arthritis
Inflammation of the joints<\/p>\n\n\n\n
Rheumatoid Arthritis
Chronic inflammation of the synovial membrane of the diarthrodial joints (also called the synovial joints: the freely moveable joints in which continuous bony surfaces are covered by cartilage and connected by ligaments lined with synovial membrane.<\/p>\n\n\n\n
Osteoarthritis
A nonsystemic, noninflammatory disorder that progressively causes bones and joints to degenerate.<\/p>\n\n\n\n
Osteoporosis
Disorder that results in a loss of bone density<\/p>\n\n\n\n
What disorder can cause a person to “shrink” or lose height?
Osteoporosis<\/p>\n\n\n\n
What do we always monitor for in a patient who has been on anesthesia?
Pneumonia<\/p>\n\n\n\n
What organization establishes safety goals?
The Joint Commission<\/p>\n\n\n\n
What are signs that a person is getting good sleep?
Mental clarity<\/p>\n\n\n\n
A person who has good self-esttem is\u2026.
They have strong personal values and believe they have the ability to control their lives<\/p>\n\n\n\n
Our sense of self-control starts wtih.
Our bodies<\/p>\n\n\n\n
When fatigue is persistant and impairs normal life functioning it is considered\u2026
A health problem. Some fatigue is normal<\/p>\n\n\n\n
Chrronic Fatigue
Persisting greater than 6 months<\/p>\n\n\n\n
What is secondary fatigue caused by?
Underlying medical condition or treatment and will eventually be resolved or decreased when the underlying problem is addressed<\/p>\n\n\n\n
What is the etiology of chronic fatigue?
Unknown<\/p>\n\n\n\n
What are some causes of fatigue?
Waste product accumulation, insufficient supply of substances and inflammatory processes.<\/p>\n\n\n\n
What can fatigue cause?
Depression<\/p>\n\n\n\n
What population is at the greatest risk of fatigue? Excluding college students
Middle aged adults between 40 and 50 years.<\/p>\n\n\n\n
Individuals wth nutritional deficiencies, particulary protien-calorie malnutrition are at increased risk for\u2026.
Fatigue<\/p>\n\n\n\n
What should the assessment for fatigue focus on?
The patient’s report about his or her fatigue experience, use OPEN-ENDED questions<\/p>\n\n\n\n
Brief Fatifue Inventory (BFI)
Measures amount, activities affected by fatigue. Target population- Cancer patients<\/p>\n\n\n\n
Multidimensional Fatigue Inventory (MFI)
Measures general, physical, mental, reduced motivation, and reduced activity. Target population- various patient population, including those with cancer, CFS, and COPD<\/p>\n\n\n\n
Multidimensional Assessmet of Fatigue
Measures severity, distress, degree of interference in ADLs, timing (frequency of occurrence and changeability)<\/p>\n\n\n\n
Fatigue Severity Scale (FSS)
Measures severity, how fatigue interferes with certain activities. Developed for patients with MS an lupus<\/p>\n\n\n\n
NI for increasing skin integrity<\/p>\n\n\n\n
discharge instructions for cardiac patients
pace yourself
rest periods
conserve energy<\/p>\n\n\n\n
unlicensed personal and fall prevention
toilet Q 2 hours
no loose socks<\/p>\n\n\n\n
physiological changes in older adults
decreased peristalsis
decreased cardiac output<\/p>\n\n\n\n
relocation stress syndrome
pt frequently irritable
pt stays in room<\/p>\n\n\n\n
S\/SX of stress
muscle tension
hyperventilation
decreased hr
dizziness<\/p>\n\n\n\n
PTS @ greatest risk of stress related problems
also have chronic illness
loss of spouse
relocated
decreased income<\/p>\n\n\n\n
screenings for older adults to assess stress
BMI
BP
cognitive
functional<\/p>\n\n\n\n
Potential nutritional complications for older adults
limited income
limited transportation
neighborhood only has convenience stores<\/p>\n\n\n\n
external stressors
hot and cold
noises
physical trauma<\/p>\n\n\n\n
Intrinsic motivation
internal motivators<\/p>\n\n\n\n
what do older adults fear the least
death<\/p>\n\n\n\n
ostomies
change when 1\/3 full<\/p>\n\n\n\n
chronic fatigue syndrome
lasts longer than 6 months<\/p>\n\n\n\n
priority to report to MD
obstructive sleep apnea<\/p>\n\n\n\n
diet for sacral ulcer
high protein<\/p>\n\n\n\n
if patient has stress
focus on emotion focus coping<\/p>\n\n\n\n
vitamin D toxicity
liver is affected<\/p>\n\n\n\n
flu vacine
primary prevention<\/p>\n\n\n\n
hearing aides
can’t get wet<\/p>\n\n\n\n
valsava maneuver
open mouth breathing<\/p>\n\n\n\n
decreased appetite
caused by decreased peristalsis<\/p>\n\n\n\n
of pt has low bone density
need to do weight bearing exercises<\/p>\n\n\n\n
fall risk
use morse fall scale<\/p>\n\n\n\n
fluid volume deficit
hypernatremia<\/p>\n\n\n\n
fluid volume excess
hyponatremia<\/p>\n\n\n\n
greatest risk for poly pharmacy
if pt has many doctors<\/p>\n\n\n\n
expressive aphasia
cannot express what they want to say<\/p>\n\n\n\n
best way to help relocation syndrome
same caregivers everyday<\/p>\n\n\n\n
patients with hip fractures are at greatest risk to
develop pneumonia<\/p>\n\n\n\n
ABC
airway
breathing
circulation<\/p>\n\n\n\n
when teaching oral hygiene
mention fluoride toothpaste<\/p>\n\n\n\n
when to get visual screenings
every 12 months<\/p>\n\n\n\n
DVT
has swelling in legs or feet<\/p>\n\n\n\n
older adults at risk for hypothermia
dementia patients<\/p>\n\n\n\n
highest risk for suicide
patients who abuse alcohol<\/p>\n\n\n\n
low self esteem behaviors
infrequent eye contact
sadness
anger
not motivatied
says “don’t waste your time on me”<\/p>\n\n\n\n
contributing factors chronic fatigue
decreased sleep
pain
poor diet
lack of exercise
depression<\/p>\n\n\n\n
labs to confirm chronic fatigue
kidney function test
electrolytes
liver function
hemoglobin<\/p>\n\n\n\n
NI for chronic fatigue
validate with pt that fatigue is real
establish a therapeutic relationship
encourage pt to avoid over exertion<\/p>\n\n\n\n
delegate to nursing assistance
snacks to pts
empty colostomy
lubricate lips<\/p>\n\n\n\n
older adults value and beliefs
their beliefs impact their perception of the world
think their beliefs are normal
nurse must be tolerant of all pt values
different beliefs lead to miscommunication<\/p>\n\n\n\n
ineffective coping leads to
anxiety
sleep disturbance
altered bowel\/bladder
anger
depression<\/p>\n\n\n\n
benefits of exercise
control
decreased bone loss
increased well being
increased balance<\/p>\n\n\n\n
problem focused coping
the goal is to eliminate or reduce underlying cause<\/p>\n\n\n\n
emotion focused coping
addresses the stressor but instead to control the emotional response<\/p>\n\n\n\n
meaning focused coping
individual draws on values, beliefs, and goals to modify the personal interpretation and response to a problem<\/p>\n\n\n\n
reframing
a positive coping strategy characterized by purposeful cognitive thoughts whereby the individual identifies positvie aspect of the situation<\/p>\n\n\n\n
confrontational problem solving method
continuing to face the stressor and live with the consequences<\/p>\n\n\n\n
escape problem solving method
completely leaving the situation<\/p>\n\n\n\n
avoidance problem solving method
decrease contact with the stressor<\/p>\n\n\n\n
emotional distancing problem solving method
consciously working to change your attitude toward the stressor<\/p>\n\n\n\n
cardiovascular consequences of immobility
orthostatic hypotension<\/p>\n\n\n\n
respiratory consequences of immobility
atelectasis
possible pneumoia<\/p>\n\n\n\n
osteoarthritis
caused by gradual degenerative changes of the joint. Causing pain, swelling and reduced mobility of the joint.<\/p>\n\n\n\n
rheumatoid arthritis
systemic autoimmune condition with genetic predisposition that creates an inflammatory process in the synovial membranes on the joints and other body tissues<\/p>\n\n\n\n
dexterity
the ability to perform fine manipulative skills that were perfected when younger such as playing an instrument or sewing<\/p>\n\n\n\n
recommended weekly exercise for older adults
150 min of aerobic physical activity a week
muscle strengthening activities twice a week<\/p>\n\n\n\n
preventing hypertension during exercise
breathe through mouth (valsalva maneuver)<\/p>\n\n\n\n
home care education for fluid excess
educate pt to weigh in similar clothing or naked<\/p>\n\n\n\n
impaired swallowing medical history
ask if history of stroke or neurological problem<\/p>\n\n\n\n
FAST
face, arms, speech, timing<\/p>\n\n\n\n
Assessment for stroke
alert?
following directions?
onset? (need to know within 4 hours)<\/p>\n\n\n\n
poor swallowing signs and symptoms
choking
drooling
coughing<\/p>\n\n\n\n
intervention for poor swallowing
consult speech for swallow eval<\/p>\n\n\n\n
calcium in excess
causes weakness
deficit break down bones<\/p>\n\n\n\n
when is stress worse
when it is accumulative<\/p>\n\n\n\n
alternative methods
massage<\/p>\n\n\n\n
if you think caregiver strain is suspected
gather info from caregiver<\/p>\n\n\n\n
coping skills
learned early in life, but are modifiable. we teach to reuse positive mechanisms that have worked in the past<\/p>\n\n\n\n
if potassium is high
report it to RN<\/p>\n\n\n\n
what do you notice in the eyes if a person were stressed
pupil dilation<\/p>\n\n\n\n
which enzymes decrease with stress
digestive enzymes<\/p>\n\n\n\n
what kind of diets do cancer patients need
high calorie because it helps with healing<\/p>\n\n\n\n
how do we teach patients to use a cane
cane on strong side
4-6 inches from foot
elbow flexed 15-30 degrees<\/p>\n\n\n\n
where does the biggest loss of insensible fluid occur
though the skin<\/p>\n\n\n\n
how does physical illness increase stress
takes away energy needed for coping<\/p>\n\n\n\n
what will mild stress cause
mental alertness<\/p>\n\n\n\n
what can hypercalcemia cause
muscle weakness<\/p>\n\n\n\n
ROME
RESPIRATORY
OPPOSITE
METABOLIC
EQUAL<\/p>\n\n\n\n
what is a goal for patients with impaired mobility
to remain free of contractures<\/p>\n\n\n\n
what is important for prevention of osteoporosis
vitamin D<\/p>\n\n\n\n
what is a primary prevention for mobility
balanced nutrition<\/p>\n\n\n\n
what does alcohol interfere with
the absorption of nutrients<\/p>\n\n\n\n
what can cause seizures
hyponatremia<\/p>\n\n\n\n
to help heal wounds, what should a patient increase in their diets
protein<\/p>\n\n\n\n
what should we watch for in patients with colitis
vitamin A loss<\/p>\n\n\n\n
autonomy
freedom from external control or influence; independence<\/p>\n\n\n\n
nonmaleficence
non harming or inflicting the least harm possible to reach a beneficial outcome<\/p>\n\n\n\n
beneficence
action that is done for the benefit of others<\/p>\n\n\n\n
justice
just behavior or treatment; fairness or equality<\/p>\n\n\n\n
veracity
be truthful, encourage truthfulness<\/p>\n\n\n\n
fidelity
adherence to your word<\/p>\n\n\n\n
confidentiality
protecting privacy<\/p>\n\n\n\n
clinical dehydration
extracellular volume deficit and hypernatremia<\/p>\n\n\n\n
cellular dehydrating
when body cells are chronically dehydrated<\/p>\n\n\n\n
antidiuretic hormone
regulates water not sodium<\/p>\n\n\n\n
crucial stroke treatment time
4-5 hours<\/p>\n\n\n\n
fluid excess initial signs
cerebral edema, hyponatremia<\/p>\n\n\n\n
fluid excess late signs
drowsiness, confusion<\/p>\n\n\n\n
data to collect for impaired swallowing
gag reflux
facial drooping<\/p>\n\n\n\n
NAPNES – ethical
consider as a basic obligation the conversation of life and the prevention of diease
fulfill all duties faithfully and efficiently
function within established legal guidelines<\/p>\n\n\n\n
ONPA – legal
observation and patient teaching and care in a diversity of healthcare settings
administration of medications and treatments, adult intravenous therapy<\/p>\n\n\n\n
signs of major depression
symptoms must occur most of the day and nearly everyday for weeks<\/p>\n\n\n\n
tasks that can’t be delegated
meds, labs, education, counseling, reporting to a physician, referrals<\/p>\n\n\n\n
who can administer water through a G tube
only a licensed nurse or doctor<\/p>\n\n\n\n
incentive spirometer
use 10 times every hour while awake<\/p>\n\n\n\n
what does the pineal gland release relating to sleep
melatonin<\/p>\n\n\n\n
what is the number 1 reason people can’t sleep
pain<\/p>\n","protected":false},"excerpt":{"rendered":"
FatigueSubjective Measurement If someone is having trouble sleeping, what intervention could we use?Encourage pt to go outside, because sunlight helps with melatonin levels What is a intervention for a older adult who is having trouble sleeping because of a constant need to go to the bathroomWear depends (adult diapers) A newley admitted patient is having […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[],"tags":[],"class_list":["post-109714","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/posts\/109714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/comments?post=109714"}],"version-history":[{"count":0,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/posts\/109714\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/media?parent=109714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/categories?post=109714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/tags?post=109714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}