{"id":120424,"date":"2023-09-22T12:12:05","date_gmt":"2023-09-22T12:12:05","guid":{"rendered":"https:\/\/learnexams.com\/blog\/?p=120424"},"modified":"2023-09-22T12:12:07","modified_gmt":"2023-09-22T12:12:07","slug":"ntr-222-exam-1-questions-answers-latest-a-guide-solutions","status":"publish","type":"post","link":"https:\/\/www.learnexams.com\/blog\/2023\/09\/22\/ntr-222-exam-1-questions-answers-latest-a-guide-solutions\/","title":{"rendered":"NTR 222 Exam 1: Questions & Answers: Latest A+ Guide Solutions"},"content":{"rendered":"\n

NTR 222 Exam 1: Questions & Answers
1 cup of sliced avocado has 708 mg of potassium and 234 calories. A
banana has 422mg of potassium and 105 calories. Both are good sources
of potassium-but which is more nutrient dense?
(Ans- Banana
The food label ingredients list is helpful in determining if a food:
(Ans- is a whole grain
The RDA’s for vitamins and minerals are set:
(Ans- above the estimated average requirement (EAR) to ensure that the
majority of the population’s needs are covered
There is (are) _________<\/em><\/strong><\/em><\/strong> RDA’s for any specific nutrient for
adults.
(Ans- more than one based on gender, age, and stage of life
The macronutrient distribution range for carbohydrate is:
(Ans- 45-65%
Two nutrients are not already on the label that will be required on the new
food label are:
(Ans- potassium and vitamin D
On the new food label:
(Ans- serving sizes will be more realistic to reflect what people actually eat
54 calories of fat is equal to __<\/em><\/strong> grams of fat.
(Ans- 6
Enzymes that digest nutrients in the small intestine come from the:
(Ans- pancreas and the intestinal cells<\/p>\n\n\n\n

The _____________<\/em><\/strong><\/em><\/strong> keeps food from going into the trachea
after swallowing.
(Ans- epiglottis
The U.S. Dietary Guidelines recommend that people should eat:
(Ans- at least half of your grains as whole grains
____________________<\/em><\/strong><\/em><\/strong> are macronutrients.
(Ans- proteins
A _______________________<\/em><\/strong><\/em><\/strong> is less likely to reflect recall
bias than other forms of dietary assessment.
(Ans- food record
A limitation of the food frequency questionnaire is that it does not give a
good indication of:
(Ans- the number of calories a person is eating
Researchers report that people who reported eating a Mediterranean style
diet had a 3% prevalence of heart disease while people who reported
eating a fast food diet had a 6% prevalence of heart disease. They reported
that a fast food diet was associated with double the risk of heart disease.
This “double risk” is an example of:
(Ans- relative risk
The type of statistic from a study that provides the most accurate
information on someone’s risk of getting a disease is:
(Ans- absolute risk
A clinically significant finding in a research study means that:
(Ans- The effects on the participants made a meaningful difference in their
health
Participants in a study all have an equal chance of getting assigned to the
exercise group in which they are instructed to increase their activity levels<\/p>\n\n\n\n

or to the control group where they are asked not to change their activity
level. When the study is over, any differences between the group can be
reported as:
(Ans- cause and effect
Social bias in a study refers to the phenomenon that in self-reports of
eating and other lifestyle habits, people may
(Ans- tell the researchers what they thing they want to hear in order to
please them
Participants in a study examining vitamin D supplements and muscle
strength are asked about their use of vitamin D supplements. The
researchers measure the participants’ muscle strength. The researchers
then compare people with higher intake of vitamin D to people with low
vitamin D intake to see if there are differences in the muscle strength
between the two groups. When the study ends, it will be able to show:
(Ans- If taking vitamin D supplements is associated with muscle strength
What nutrients are categorized as micronutrients?
(Ans- minerals and vitamins
How many calories are found in one gram of protein?
(Ans- 4
Which nutrients are categorized as macronutrients?
(Ans- carbohydrates, proteins, and fats
Estimated Average Requirement (EAR)
(Ans- the average daily amount of a nutrient that will maintain a specific
biochemical or physiological function in half the healthy people of a given
age and gender group<\/p>\n","protected":false},"excerpt":{"rendered":"

NTR 222 Exam 1: Questions & Answers1 cup of sliced avocado has 708 mg of potassium and 234 calories. Abanana has 422mg of potassium and 105 calories. Both are good sourcesof potassium-but which is more nutrient dense?(Ans- BananaThe food label ingredients list is helpful in determining if a food:(Ans- is a whole grainThe RDA’s for […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[25],"tags":[],"class_list":["post-120424","post","type-post","status-publish","format-standard","hentry","category-exams-certification"],"_links":{"self":[{"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/posts\/120424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/comments?post=120424"}],"version-history":[{"count":0,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/posts\/120424\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/media?parent=120424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/categories?post=120424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/tags?post=120424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}