{"id":121303,"date":"2023-10-19T05:05:34","date_gmt":"2023-10-19T05:05:34","guid":{"rendered":"https:\/\/learnexams.com\/blog\/?p=121303"},"modified":"2023-10-19T05:05:37","modified_gmt":"2023-10-19T05:05:37","slug":"fndh-400-exam-1-2-3-4-and-final-exam-questions-and-answers-2023-2024-verified-answers","status":"publish","type":"post","link":"https:\/\/www.learnexams.com\/blog\/2023\/10\/19\/fndh-400-exam-1-2-3-4-and-final-exam-questions-and-answers-2023-2024-verified-answers\/","title":{"rendered":"FNDH 400 Exam 1, 2, 3, 4, and Final Exam Questions and Answers (2023 \/ 2024) (Verified Answers)"},"content":{"rendered":"\n<p>1 \/ 19<br>FNDH 400 Exam 1 &#8211; 4 &amp; Final Exam<br>FNDH 400 Exam 1<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Carbohydrates are made of: Carbon, hydrogen, oxygen<\/li>\n\n\n\n<li>Proteins are made of: Carbon, Hydrogen, oxygen, nitrogen<\/li>\n\n\n\n<li>Lipids include: fatty acids, triglycerides, phospholipids<\/li>\n\n\n\n<li>Lipids are made of: Carbon, hydrogen, oxygen<\/li>\n\n\n\n<li>Macronutrients definition: Nutrients needed in large amounts<\/li>\n\n\n\n<li>Micronutrients definition: Nutrients needed in smaller amounts but still important<\/li>\n\n\n\n<li>What are the macronutrients?: Carbs, Proteins, Lipids, Water<\/li>\n\n\n\n<li>What are the micronutrients?: Vitamins and minerals<\/li>\n\n\n\n<li>What is a vitamin: COMPOUNDS essential for normal physiological processes<\/li>\n<\/ol>\n\n\n\n<p>2 \/ 19<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"10\">\n<li>What is a mineral: ELEMENTS essential for normal physiological processes<br>in the body<\/li>\n\n\n\n<li>What is a calorie?: Energy needed to raise 1 g of water 1 degree C<\/li>\n\n\n\n<li>How are kcals determined: A food is put into a bomb calorimeter and the<br>energy output is determined by the heat produced<\/li>\n\n\n\n<li>Kcal\/g of the nutrients: Carbs: 4<br>Proteins: 4<br>Lipids: 9<br>Vitamins, Minerals, Water: 0<br>Alcohol: 7 (but not a nutrient)<\/li>\n\n\n\n<li>Phytochemical definition: Compounds found in plants that are believed to<br>provide healthy benefits beyond the traditional nutrients<\/li>\n\n\n\n<li>Phytochemical found in tomatoes that is thought to decrease cancer risk<br>(esp. prostate): Lycopene<\/li>\n\n\n\n<li>Diets rich in and have been shown with a decreased rate in<br>chronic diseases.: fruits and vegetables<\/li>\n\n\n\n<li>Zoochemicals: Compounds found in animals that are believed to provide<\/li>\n<\/ol>\n\n\n\n<p>3 \/ 19<br>healthy benefits beyond the traditional nutrients<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"18\">\n<li>Compounds that are both phyto and zoochemicals: Lutein and Zeaxanthin<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>yellow carotenoids found in kale, spinach, and corn. or found in egg yolk<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\" start=\"18\">\n<li>Functional food defintion: A food, or food ingredient, that may provide a<br>health benefit beyond the traditional nutrients it contains<\/li>\n<\/ol>\n\n\n\n<p>4 \/ 19<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"21\">\n<li>3 types of studies: Cross-sectional: Present<br>Case-control: Past<br>Prospective cohort: future<\/li>\n\n\n\n<li>Cross-sectional study: Compare different populations at the same point in<br>time<\/li>\n\n\n\n<li>Example of a cross-sectional study: French paradox. Despite consuming<br>same amount of cholesterol\/saturated fat france had 5x lower death rate from<br>coronary heart disease. Led to research into resveratol (red wine)<\/li>\n\n\n\n<li>Ecologic fallacy: Believing that members of the group have characteristcs,<br>which as individuals they do not<\/li>\n\n\n\n<li>Case control study: Look at a group of cases vs controls<br>Retrospective<br>Often uses food frequency questionnaires<\/li>\n\n\n\n<li>Prospective Cohort study: Initial information on a group collected (food frequency questionnaire) and then group is followed over time to quantify health<\/li>\n\n\n\n<li>Scientific method:<br>download pdf at <a href=\"https:\/\/learnexams.com\/search\/study?query=aqa\" target=\"_blank\" rel=\"noopener\">https:\/\/learnexams.com\/search\/study?query=aqa<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>1 \/ 19FNDH 400 Exam 1 &#8211; 4 &amp; Final ExamFNDH 400 Exam 1 2 \/ 19 3 \/ 19healthy benefits beyond the traditional nutrients 4 \/ 19<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[25],"tags":[],"class_list":["post-121303","post","type-post","status-publish","format-standard","hentry","category-exams-certification"],"_links":{"self":[{"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/posts\/121303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/comments?post=121303"}],"version-history":[{"count":0,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/posts\/121303\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/media?parent=121303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/categories?post=121303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/tags?post=121303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}