{"id":126955,"date":"2023-11-25T22:37:44","date_gmt":"2023-11-25T22:37:44","guid":{"rendered":"https:\/\/learnexams.com\/blog\/?p=126955"},"modified":"2023-11-25T22:37:45","modified_gmt":"2023-11-25T22:37:45","slug":"nsca-cscs-practice-exam-latest-2023-2024-update-questions-and-verified-answers-100-correct-grade-a","status":"publish","type":"post","link":"https:\/\/www.learnexams.com\/blog\/2023\/11\/25\/nsca-cscs-practice-exam-latest-2023-2024-update-questions-and-verified-answers-100-correct-grade-a\/","title":{"rendered":"NSCA CSCS Practice Exam (Latest 2023\/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A"},"content":{"rendered":"\n

NSCA CSCS Practice Exam (Latest 2023\/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A<\/p>\n\n\n\n

NSCA CSCS Practice Exam (Latest 2023\/
2024 Update) Questions and Verified
Answers | 100% Correct| Grade A
Q: During a free weight exercise, muscle force varies with which of the following?<\/p>\n\n\n\n

    \n
  1. perpendicular distance from the weight to the body joint<\/li>\n\n\n\n
  2. joint angle<\/li>\n\n\n\n
  3. movement acceleration<\/li>\n\n\n\n
  4. movement velocity squared
    a. 1 and 2 only
    b. 1 and 4 only
    c. 1, 2, and 3 only
    d. 2, 3, and 4 only
    Answer:
    a. 1 and 2 only (perpendicular distance from the weight to the body joint AND joint angle)
    Q: A vertical jump involves knee, hip, and shoulder movement primarily in which of the
    following anatomical planes?
    sagittal
    perpendicular
    frontal
    transverse
    Answer:
    sagittal
    Q: An athlete is performing a concentric isokinetic elbow flexion and extension exercise.
    Which of the following type(s) of lever occur(s) at the elbow during this exercise?<\/li>\n\n\n\n
  5. 1st class<\/li>\n\n\n\n
  6. 2nd class<\/li>\n\n\n\n
  7. 3rd class<\/li>\n<\/ol>\n\n\n\n

    a. 1 only
    b. 2 only
    c. 1 and 3 only
    d. 2 and 3 only
    Answer:
    c. 1 and 3 only
    Q: Which of the following substances can be metabolized anaerobically?
    glycerol
    glucose
    amino acids
    free fatty acids
    Answer:
    glucose
    Q: Which of the following reactions is the primary cause of metabolic acidosis (decrease in
    intramuscular pH during high-intensity, fatiguing exercise)?
    ATP = ADP + Pi + H+
    pyruvate + NADH = lactate + NAD+
    ADP + creatine phosphate = ATP + creatine
    fructose-6-phosphate = fructose-1,6-biphosphate
    Answer:
    ATP = ADP + Pi + H+
    Q: Which of the following energy systems produces ATP at the quickest rate?
    phosphagen
    aerobic glycolysis
    fat oxidation
    fast glycolysis<\/p>\n\n\n\n

    Answer:
    phosphagen
    Q: Approximately how many net ATP are produced via the oxidative energy system from the
    metabolism of one molecule?
    27
    34
    38
    41
    Answer:
    38
    Q: Which of the following energy substrates cannot be depleted during extreme exercise
    intensities or durations?
    creatine phosphate
    glycogen
    water
    ATP
    Answer:
    ATP
    Q: After a bout of resistance training, acute hormonal secretions provide all of the following
    information to the body EXCEPT
    amount of physiological stress
    metabolic demands of exercise
    type of physiological stress
    energy expended
    Answer:<\/p>\n\n\n\n

    energy expended
    Q: Which of the following hormones enhance(s) muscle tissue growth?<\/p>\n\n\n\n

      \n
    1. growth hormone<\/li>\n\n\n\n
    2. cortisol<\/li>\n\n\n\n
    3. IGF-1<\/li>\n\n\n\n
    4. progesterone
      a. 1 and 3 only
      b. 2 and 4 only
      c. 1, 2, and 3 only
      d. 2, 3, and 4 only
      Answer:
      a. 1 and 3 only
      Q: Which of the following is NOT a function of growth hormone?
      increase lipolysis
      decrease collagen synthesis
      increase amino acid transport
      decrease glucose regulation
      Answer:
      decrease collagen synthesis
      Q: Which of the following hormones has the greatest influence on neural change?
      growth hormone
      testosterone
      cortisol
      IGF
      Answer:
      testosterone
      Powered by https:\/\/learnexams.com\/search\/study?query=<\/a><\/li>\n\n\n\n
    5. <\/li>\n<\/ol>\n\n\n\n