{"id":129441,"date":"2023-12-01T18:45:13","date_gmt":"2023-12-01T18:45:13","guid":{"rendered":"https:\/\/learnexams.com\/blog\/?p=129441"},"modified":"2023-12-01T18:45:14","modified_gmt":"2023-12-01T18:45:14","slug":"wgu-c458-healthwellness-and-fitness-oa-objective-assessment-exam-actual-exam-test-bank-430-questions-and-correct-detailed-answers-with-rationalesalready-graded-a","status":"publish","type":"post","link":"https:\/\/www.learnexams.com\/blog\/2023\/12\/01\/wgu-c458-healthwellness-and-fitness-oa-objective-assessment-exam-actual-exam-test-bank-430-questions-and-correct-detailed-answers-with-rationalesalready-graded-a\/","title":{"rendered":"WGU C458 HEALTH,WELLNESS AND FITNESS (OA) OBJECTIVE ASSESSMENT EXAM ACTUAL EXAM TEST BANK 430 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES|ALREADY GRADED A+"},"content":{"rendered":"\n

WGU C458 HEALTH,WELLNESS AND FITNESS (OA) OBJECTIVE ASSESSMENT EXAM ACTUAL EXAM TEST BANK 430 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES|ALREADY GRADED A+<\/p>\n\n\n\n

WGU C458 HEALTH,WELLNESS AND FITNESS
(OA) OBJECTIVE ASSESSMENT EXAM 2023-2024
ACTUAL EXAM TEST BANK 430 QUESTIONS
AND CORRECT DETAILED ANSWERS WITH
RATIONALES|ALREADY GRADED A+
What do lipids do for the body? – ANSWER- -insulates the body against
changes in body temperature
-protects underlying tissues by acting as a shock absorber
Vegetarians must combine different foods to ensure they provide all the
_ _<\/em><\/strong><\/em><\/strong> . – ANSWER- -essential amino acids
What are the nutritional recommendations to help prevent certain
cancers? – ANSWER- -eat a variety of fruits, veggies, lean meats, and
fish
-consume foods with adequate starch and fiber
-limit sugar intake
What part of a nutrition label should people with high blood pressure
pay most attention to? – ANSWER- -cholesterol ratio (compared to daily
calories, 1:2)
What do people with high self-esteem do? – ANSWER- -take reasonable
risks<\/p>\n\n\n\n

-solve problems
-nurture themselves
-confront frightening things
What are some signs of childhood depression? – ANSWER- –
inappropriate guilt
-inability to concentrate
-thoughts of suicide
What are the common symptoms of stress? – ANSWER- -smoking more
often
-stuttering momentarily
-acting impulsively
-grinding teeth
What are some tips to manage stress? – ANSWER- -eat healthy food
-get sufficient sleep
-learn time management skills
How do peer relationships change during emotional development? –
ANSWER- -friends become increasingly important as child ages
How should you help someone through the stages of grieving? –
ANSWER- -be a good listener<\/p>\n\n\n\n

-encourage self care
-provide practical help
-make contact
What are some signs of anorexia? – ANSWER- -compulsive behavior
-intense fear of weight gain
-low self image
What are some signs of bulimia? – ANSWER- -erosion of tooth enamel
-throat abrasions
-unusual swelling of cheeks and jaw
-calluses on the knuckles
What are some signs of a binge eating disorder? – ANSWER- -clinical
obesity
-compulsive overeating without purging
What is the most common emotional response to terminal illness? –
ANSWER- -denial
What is the job of the integumentary system? – ANSWER- -forms a
protective barrier
-regulates body temperature<\/p>\n\n\n\n

What is the job of the central nervous system? – ANSWER- -regulates
muscle coordination
-controls blood pressure
-regulates thirst and hunger
-regulates body temperature
What are some symptoms of the common cold? – ANSWER- -obstructed
breathing
-teary eyes
What diseases are classified as infectious? – ANSWER- -cholera
-HIV\/AIDS
-mononucleosis
What diseases are classified as non-infectious? – ANSWER- -asthma
-emphysema
-Parkinson’s Disease
What are some of the physical changes that happen during a normal
aging process? – ANSWER- -thinning of the epidermal layers
-decreased manual dexterity
-ocular degeneration
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