{"id":132441,"date":"2024-04-24T21:42:42","date_gmt":"2024-04-24T21:42:42","guid":{"rendered":"https:\/\/learnexams.com\/blog\/?p=132441"},"modified":"2024-04-24T21:42:44","modified_gmt":"2024-04-24T21:42:44","slug":"group-personal-training-exam-questions-and-answers-2024","status":"publish","type":"post","link":"https:\/\/www.learnexams.com\/blog\/2024\/04\/24\/group-personal-training-exam-questions-and-answers-2024\/","title":{"rendered":"Group personal training Exam Questions and Answers 2024"},"content":{"rendered":"\n<p>Group personal training Exam <\/p>\n\n\n\n<p>Which is not ideal for participants looking to enroll in a mid-sized group personal<br>training session? &#8211; ANS Requires one-on-one personal training frequently<br>Which of the following is NOT a benefit of group personal training? &#8211; ANS Group<br>programs are proven to lower absenteeism rates amongst participants compared<br>to clients that use a personal trainer<br>Which is NOT ideal for participants looking to join a small group personal training<br>session? &#8211; ANS Has anxiety when exercising around large groups<br>Which is NOT an attribute of group personal training? &#8211; ANS Ability to conduct<br>several one-on-one personal training sessions every week<br>Why has demand for group personal training increased? &#8211; ANS participants<br>looking for more social interaction during strength and sports conditioning style<br>trainings<br>What obstacles do GPT have compared to PT? &#8211; ANS Managing multiple clients<br>and accommodating for different abilities<\/p>\n\n\n\n<p>As stated by the Health and Fitness Association&#8217;s Annual Fitness Programs and<br>Equipment Trends Report that group personal training has increased from<br>______in 2007 to _______in 2013. &#8211; ANS 44%, 85%<br>Which is NOT an attribute of group personal training? &#8211; ANS Ability to conduct<br>several one-on-one personal training sessions every week<br>The study and science behind the use of energy in a living system is called &#8211; ANS<br>bioenergetics<br>What is the enlargement of blood vessels due to rising body temperature called?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ANS Vasodilation<br>The heart and blood vessels&#8217; ability to transport and deliver oxygenated blood to<br>the working muscles so that the muscles can then produce energy is called &#8211;<br>ANS VO2 max<br>The energy system used by the body that is the primary energy system for<br>moderate to high-intensity activities lasting no more than 120 seconds is the? &#8211;<br>ANS Glycolytic System<br>During rest, what percentage of the oxygen carrying blood will be directed<br>towards the contracting skeletal muscle? &#8211; ANS 15-20%<\/li>\n<\/ul>\n\n\n\n<p>Get the full exam pdf here <a href=\"https:\/\/learnexams.com\/search\/study?query=\" data-type=\"link\" data-id=\"https:\/\/learnexams.com\/search\/study?query=\" target=\"_blank\" rel=\"noopener\">https:\/\/learnexams.com\/search\/study?query=<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Group personal training Exam Which is not ideal for participants looking to enroll in a mid-sized group personaltraining session? &#8211; ANS Requires one-on-one personal training frequentlyWhich of the following is NOT a benefit of group personal training? &#8211; ANS Groupprograms are proven to lower absenteeism rates amongst participants comparedto clients that use a personal trainerWhich [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[25],"tags":[193],"class_list":["post-132441","post","type-post","status-publish","format-standard","hentry","category-exams-certification","tag-group-personal-training-exam"],"_links":{"self":[{"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/posts\/132441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/comments?post=132441"}],"version-history":[{"count":0,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/posts\/132441\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/media?parent=132441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/categories?post=132441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/tags?post=132441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}