{"id":132828,"date":"2024-07-29T21:17:33","date_gmt":"2024-07-29T21:17:33","guid":{"rendered":"https:\/\/learnexams.com\/blog\/?p=132828"},"modified":"2024-07-29T21:17:35","modified_gmt":"2024-07-29T21:17:35","slug":"hsc-pdhpe-core-1-2-updated-2024-complete-questions-answers-solved-100-correct","status":"publish","type":"post","link":"https:\/\/www.learnexams.com\/blog\/2024\/07\/29\/hsc-pdhpe-core-1-2-updated-2024-complete-questions-answers-solved-100-correct\/","title":{"rendered":"HSC PDHPE Core 1 &#8211; 2 ( Updated 2024 ) Complete Questions &amp; Answers (Solved) 100% Correct"},"content":{"rendered":"\n<p>HSC PDHPE Core 1 &#8211; 2 ( Updated 2024 ) Complete Questions &amp; Answers (Solved) 100% Correct<\/p>\n\n\n\n<p>HSC PDHPE CORE 1 ( Updated 2024 )<br>Complete Questions &amp; Answers (Solved) 100% Correct<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Trendsfor the survival rates for Cancer:<br>Answer: Both males and females are increasing<\/li>\n\n\n\n<li>What contributes to the poor health of Indigenous people?<br>Answer:<br>Social factors:e.g. dispossession, dislocation and discrimination. Disadvantages: e.g.<br>education, housing, income, employment.Physical environmental factors.<\/li>\n\n\n\n<li>What is cardiovascular disease?<br>Answer: All the diseases and conditions of the heartand blood vessels.<\/li>\n\n\n\n<li>Risk factors of Cardiovascular disease<br>Answer:<br>Non-modifiable:Age, Heredity, Gender<br>Modifiable: Smoking, High BP, high blood fats, overweight and obesity, lack of physical<br>exercise.<\/li>\n\n\n\n<li>Protective FactorsforCardiovascular disease<br>Answer: Maintain healthy BP and BloodCholesterol, Healthy lifestyle choices(notsmoking,<br>food, physically activity, weight).<\/li>\n\n\n\n<li>Trends\/ Statistic of Cancer<br>Answer:<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lung cancer is the 2nd most common cause ofdeath for males and 4th for females.<\/li>\n\n\n\n<li>Increase in overall cancer incidence.<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>What are the groups at risk of cancer?<br>Answer: Smokers, socio-economically disadvantaged, high-fat, low-fibre diet, family history,<br>fairskin,sun exposure, women whohave never given birth.<\/li>\n\n\n\n<li>What is causing the ageing population to grow?<br>Answer:<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Better technology<\/li>\n\n\n\n<li>Living longer<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>What is community care?<br>Answer: A program to assist the elderly to manage dailyactivities within their home.<\/li>\n\n\n\n<li>What is the private sector?<br>Answer: private hospitals, specialist doctors, private GPs,physiotherapy, dentistry, pharmacy,<\/li>\n<\/ol>\n\n\n\n<p>chiropractic, radiology and many otherservices.<\/p>\n\n\n\n<ol start=\"11\" class=\"wp-block-list\">\n<li>What is Medicare?<br>Answer: Allows simple and equitable access to all Australian citizens. Is designed to protect<br>people from costs of sickness. Provides free or subsidised medical care, free public hospital<br>treatments. Based on Universality, equityand simplicity.<\/li>\n\n\n\n<li>5 Action areas of the Ottawa Charter<br>Answer:<\/li>\n\n\n\n<li>Developing personal skills<\/li>\n\n\n\n<li>Creating Supportive Environments<\/li>\n\n\n\n<li>Strengthening community action<\/li>\n\n\n\n<li>Reorienting health services<\/li>\n\n\n\n<li>Building healthy public policy<\/li>\n\n\n\n<li>Health status<br>Answer: Pattern of the general health of a population over time<\/li>\n\n\n\n<li>Prevalence<br>Answer: The number of existing cases of diseases occurring in a population.<\/li>\n\n\n\n<li>Incidence<br>Answer: The number of new cases of disease occurring in a population.<\/li>\n\n\n\n<li>Observations\/statistics gathered via epidemiology help:<br>Answer: Describe\/com-pare the patterns of the health of groups, communities &amp; populations<br>Identify health needs\/allocate health-care resources<br>Evaluate health behaviours\/strategies to control\/prevent disease<\/li>\n\n\n\n<li>Epidemiology uses statistics on:<br>Answer: Births, deaths, disease prevalance &amp; incidence, hospital use<\/li>\n\n\n\n<li>Mortality<br>Answer: Refers to the no. of deaths in a given pop. from a particular causeand\/over a period of<br>time<\/li>\n\n\n\n<li>Morbidity<br>Answer: The incidence\/level of illness, disease or injury in a given pop<\/li>\n\n\n\n<li>Life expectancy<br>Answer: The length of time a person can expect to live referring to theaverage no. of years of<br>get pdf at<a href=\" https:\/\/learnexams.com\/search\/study?query=hesi\"> https:\/\/learnexams.com\/search\/study?query=hesi<\/a><\/li>\n<\/ol>\n\n\n\n<p>HSC PDHPE Core 2 ( Updated 2024 )<br>Complete Questions &amp; Answers (Solved) 100% Correct<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>duration of ATP\/PC system<br>Answer: 10-12 seconds<\/li>\n\n\n\n<li>Maximum amount of weight a group of muscles can lift at one time<br>Answer: 1RM<\/li>\n\n\n\n<li>Example of sport in which lactic energy system is dominant<br>Answer: 400m event<\/li>\n\n\n\n<li>A term for the total amount of weight you can lift or resistance you canovercome regardless<br>of your body weight<br>Answer: absolute strength<\/li>\n\n\n\n<li>When the body gets used to a level of exercise intensity<br>Answer: adaptation<\/li>\n\n\n\n<li>a high energy compound that stores and transfers energy to body cells, allowing then to<br>perform their specialised functions.<br>Answer: adenosine triphosphate<\/li>\n\n\n\n<li>process that requires oxygen<br>Answer: aerobic<\/li>\n\n\n\n<li>Occurs in mitochondria (in muscle cells). Glucose (with oxygen) -> pyruvicacid -> acetylcoenzyme (acetyl-CoA)<br>Answer: Aerobic glycolysis &#8211; 1 (Aerobic system)<\/li>\n\n\n\n<li>a level of exercise intensity that is sufficient to cause a training effect(approx 65% MHR)<br>Answer: Aerobic threshold<\/li>\n\n\n\n<li>a level of intensity that causes the heart rate to be high enough to causesignificant<br>training gains<br>Answer: aerobic training zone<\/li>\n\n\n\n<li>ATP broken down in muscle at same time phosphocreatine (PC) is brokendown<br>Answer: Alactacid system &#8211; ATP PC \u2013 2<\/li>\n\n\n\n<li>Amount of PC in muscles is limited &#8211; depleted after 5-10s maximal work.Restored after<br>2min rest<br>Answer: Alactacid system &#8211; PC &#8211; 3<\/li>\n\n\n\n<li>the building blocks of proteins<br>Answer: amino acids<\/li>\n\n\n\n<li>process that does not require oxygen<br>Answer: anaerobic<\/li>\n\n\n\n<li>a process where glucose is broken down in the absence of oxygen toproduce energy<br>Answer: anaerobic glycolysis<\/li>\n\n\n\n<li>Maximum effort exerted over a short distance with extended rests to allowlactic acids to<br>disperse<br>Answer: anaerobic interval<\/li>\n\n\n\n<li>a level ofintensity in physical activity where the accumulation oflactic acidincreases<br>quickly<br>Answer: anaerobic threshold<\/li>\n\n\n\n<li>fear or apprehension in anticipation of confronting a situation percived tobe threatening<br>Answer: anxiety<\/li>\n\n\n\n<li>Anxiety &#8211; emotional response to a threat Arousal &#8211; the emotional, mental or physiological<br>activation required to produce a response<br>Answer: Anxiety + arousal<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>identified by an emphasis on practice<br>Answer: associative stage<\/li>\n\n\n\n<li>When ATP is broken down, body cells use the energy (broken down into<br>Answer:ADP + P + energy &#8211; adenosine diphosphate): ATP in the body \u2013 3<\/li>\n\n\n\n<li>No long series of chemical reactions no transportation of oxygen to muscles ATP &amp; PC<br>stored in contractile muscle tissue<br>Answer: ATP PC &#8211; most readilyavailable &#8211; 4<\/li>\n\n\n\n<li>anaerobic- 5-10 seconds of high intensity work (sprints weight lifting)<br>Answer: -ATP\/PC<\/li>\n\n\n\n<li>ability to automatically execute the skill<br>Answer: autonomous stage<\/li>\n\n\n\n<li>A repetitive bouncing movement used to stretch the antagonist muscle group. Force by<br>agonist muscle group or gravity. More stress on muscle thanwith a static stretch.<br>get pdf at <a href=\"https:\/\/learnexams.com\/search\/study?query=hesi\" target=\"_blank\" rel=\"noopener\">https:\/\/learnexams.com\/search\/study?query=hesi<\/a><\/li>\n\n\n\n<li><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>HSC PDHPE Core 1 &#8211; 2 ( Updated 2024 ) Complete Questions &amp; Answers (Solved) 100% Correct HSC PDHPE CORE 1 ( Updated 2024 )Complete Questions &amp; Answers (Solved) 100% Correct chiropractic, radiology and many otherservices. HSC PDHPE Core 2 ( Updated 2024 )Complete Questions &amp; Answers (Solved) 100% Correct<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[25],"tags":[],"class_list":["post-132828","post","type-post","status-publish","format-standard","hentry","category-exams-certification"],"_links":{"self":[{"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/posts\/132828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/comments?post=132828"}],"version-history":[{"count":0,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/posts\/132828\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/media?parent=132828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/categories?post=132828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/tags?post=132828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}