Which of the following are water-soluble vitamins?<\/p>\n\n\n\n
Select all that apply.<\/p>\n\n\n\n
A.
B6<\/p>\n\n\n\n
B.
K<\/p>\n\n\n\n
C.
A<\/p>\n\n\n\n
D.
E<\/p>\n\n\n\n
E.
C<\/p>\n\n\n\n
The Correct answer and Explanation is:<\/mark><\/strong><\/p>\n\n\n\n The water-soluble vitamins from the options provided are:<\/p>\n\n\n\n A. B6<\/strong> Vitamins are classified into two main categories: water-soluble and fat-soluble. Understanding the difference between these two types is crucial for proper nutrition and health management.<\/p>\n\n\n\n Water-soluble vitamins<\/strong> include the B vitamins (such as B6, B1, B2, B3, B5, B7, B9, and B12) and vitamin C. These vitamins dissolve in water and are not stored in the body to a significant extent. Instead, they circulate in the bloodstream, and any excess is excreted in urine. This means that regular intake of these vitamins through diet is necessary to prevent deficiencies.<\/p>\n\n\n\n B6 (pyridoxine)<\/strong> plays a vital role in amino acid metabolism, neurotransmitter synthesis, and the formation of hemoglobin. It’s essential for cognitive development and immune function. Given its wide range of functions, inadequate levels of B6 can lead to symptoms such as anemia, confusion, and weakened immunity.<\/p>\n\n\n\n Vitamin C (ascorbic acid)<\/strong> is well-known for its antioxidant properties and its role in collagen synthesis, which is crucial for the health of skin, blood vessels, and connective tissues. It also enhances the absorption of iron from plant-based foods and supports the immune system. A deficiency in vitamin C can result in scurvy, characterized by fatigue, gum disease, and skin issues.<\/p>\n\n\n\n On the other hand, fat-soluble vitamins<\/strong> (such as vitamins A, D, E, and K) are stored in the liver and fatty tissues and can accumulate in the body, potentially leading to toxicity if consumed in excessive amounts.<\/p>\n\n\n\n K, A, and E<\/strong> are not water-soluble vitamins. Vitamin K is crucial for blood clotting; vitamin A is important for vision and immune function; and vitamin E acts as an antioxidant. Since they are fat-soluble, they require dietary fat for absorption.<\/p>\n\n\n\n In summary, B6 and C are the water-soluble vitamins from the provided options, highlighting the importance of regular dietary intake for maintaining optimal health.<\/p>\n","protected":false},"excerpt":{"rendered":" Which of the following are water-soluble vitamins? Select all that apply. A.B6 B.K C.A D.E E.C The Correct answer and Explanation is: The water-soluble vitamins from the options provided are: A. B6E. C Explanation Vitamins are classified into two main categories: water-soluble and fat-soluble. Understanding the difference between these two types is crucial for proper […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[25],"tags":[],"class_list":["post-141715","post","type-post","status-publish","format-standard","hentry","category-exams-certification"],"_links":{"self":[{"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/posts\/141715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/comments?post=141715"}],"version-history":[{"count":0,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/posts\/141715\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/media?parent=141715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/categories?post=141715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.learnexams.com\/blog\/wp-json\/wp\/v2\/tags?post=141715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
E. C<\/strong><\/p>\n\n\n\nExplanation<\/h3>\n\n\n\n