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Interviews and Assessments 1. In what stage of the client-trainer relationship are healthhistory and lifestyle questionnaires administered? a. Rapport Stage b. Investigation Stage c. Planning Stage d. Action Stage The investigation stage occurs between the rapport stage and planning stage, and is typically when a trainer will ask a client to fill out a health-history or lifestyle questionnaire. 2. Dan is a new client whom you are meeting with for the first time today. He will most likely be evaluating you as a trainer through both your verbal and non-verbal communication. What stage of the client-trainer relationship are you in with Dan? a. Planning Stage b. Action Stage c. Rapport Stage d. Investigation Stage When you are first meeting a client and verbal and non-verbal communication are extremely important to consider, you are in the rapport stage. 3. Kristin is in for her second session and you are conducting fitness assessments. While you are checking her body fat percentage you ask her about types of exercise she prefers to do. What stage of the client-trainer relationship are you in with Kristin? a. Rapport Stage b. Planning Stage c. Investigation Stage d. Action Stage This is an example of gathering information, which you should do before the planning stage. This is part of the investigation stage. 4. What can submaximal cycle ergometer testing predict? a. VO2max b. Body Mass Index c. Body Fat Percent d. All of the above
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