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ACSM EP Exam 392 QUESTIONS AND UPDATE UPDATE
Which of the following is the MOST important exercise variable in preventing injuries?
a. High intensity
b. Longer bouts of duration
c. Consecutive days of training
d. Slow and gradual progression - d. Slow and gradual progression
The Framingham Heart Study started as a large cohort study in 1948 with the purpose of identifying and
examining the effects of various risk factors for the development of which disease process?
a. Cardiovascular disease
b. Neuromotor disease
c. Pulmonary disease
d. Metabolic disease - a. Cardiovascular disease
To lessen the chance of injury, the ACSM-EP should:
a. Assess the client's goal and rewrite it to be more realistic based on exercise testing results.
b. Be diligent in choosing exercise modes and prescribing exercises that are based on an individual's
current fitness level and desires.
c. Determine the client's intensity threshold and work 10% of the time above that threshold for
adaptation purposes.
d. Start at a moderate to high level of intensity, frequency, and duration and progress slowly. - CORRECT
ANSWERS b. Be diligent in choosing exercise modes and prescribing exercises that are based on an
individual's current fitness level and desires.
Which of the following is a skill-related parameter that might be addressed in a client's exercise
program?
a. Balance
b. Flexibility
c. Aerobic capacity
d. Body composition - a. Balance
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