ANATOMY - STOTT PILATES EXAM PREPARATION QUESTIONS WITH UPDATE

ANATOMY - STOTT PILATES EXAM PREPARATION QUESTIONS WITH ( UPDATE)
Which muscles oppose each other on the anterior posterior sides of the foot? -
 Anterior: Dorsiflexors
Posterior: Plantar Flexors
Which muscles oppose each other on the later and rotary sides of the foot? -
 Lateral: Tibialis
Peroneals
What is the function of Tibialis anterior? - dorsiflexing and inverting the foot.
What is the function of the peroneas muscles? - Primarily responsible for
eversion of the foot. peroneus longus and brevis plantarflex the foot, while the peroneus tertius
dorsiflexes it.
What are the opposing anteroposterior muscles of the knee? - The
hamstrings, gastrocnemius and the popliteus oppose the hamstrings.