BASI Pilates Written Exam Questions and Verified Answers| 100% Correct| Grade A

BASI Pilates Written Exam Questions and Verified Answers| 100% Correct| Grade A

When and where was Joseph Pilates born?
Answer: Dusseldorf, Germany, 1883
What did Pilates do in England?
Answer: Worked was a war camp with rehab for sick and
disabled
When did he come to America?
Answer: Came to NYC in 1926
What is controlology?
Answer: When stabilizing muscle groups are encouraged to
work isometrically to maintain correct positioning and
alignment.
What are the 10 principles of Pilates?
Answer: Awareness
Answer: Balance
Answer: Breath
Answer: Concentration 

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