BPOC Test 3 LATEST 2026 WITH 120+ EXPERT CERTIFIED QUESTIONS AND ANSWERS IALREADY GRADED A+ TESTED AND CONFIRMED A+ ANSWERS (Complete And Verified Study material) (25pages) LEARNEXAMS

The upper trapezius works with what muscles as a force couple to create upward rotation of the scapula - correct answer ✅Serratus anterior What predominant anatomical position of muscle groups would be enhanced by using pulling motions - correct answer ✅Posterior What type of training would most likely lead to increased levels of testosterone insulin like growth factors and growth hormone - correct answer ✅Overload training that is of a high intensity with limited rest period What is the acceptable macro nutrient range for fat in the diet - correct answer ✅20 to 35% of total calories Balance exercises use for introducing balance training should initially involve little joint movement and improve a type of contractions - correct answer ✅Reflective automatic join stabilization contraction What are two of the most common issues at the foot and ankle complex - correct answer ✅Sprains and plantar fasciitis