C787 NUTRITION WGU 100 QUESTIONS AND ANSWERS 2026-2027 UPDATE NEW!!!! 26pages

What policy changes were made to recommendations to prevent chronic diet related diseases? - answer- RDAs were expanded into several DRI Categories RDA - answer- Recommended Daily Allowances- a healthy diet has nutrients nearing this amount DRI - answer- Dietary Reference Intakes Serving Size - answer- Always found on a nutrition label AMDR (macronutrients) - answer- Carbs, fats, proteins, minerals, vitamins, and H2O Acceptable Macronutrient Daily Range Carbohydrates - answer- 45-65% of daily calories Protein - answer- 10-35% of daily calories Fat - answer- 20-35% of daily calories Tolerable Upper Intake Level - answer- highest level of daily consumption that data shows cause no harm, ensures people don't take too much