Canfitpro Exam Prep –Correct 100%

Canfitpro Exam Prep –Correct 100%
Question : What are the 5 stages of behavioural change?
Correct Answer: Precontemplation, Contemplation,
Preparation, Action, Maintenance
Question : In which stage of change would a PTS discuss
health risks, myths and fears, and provide client with
general education?
Correct Answer: Precontemplation
Question : In which stage of change would a PTS make a
list of advantages related to regular exercise, provide clear
recommendations, and build the client's self-confidence?
Correct Answer: Contemplation
Question : In which stage of change would a PTS provide
a personalized exercise design and work on goal setting
and action plans?
Correct Answer: Preparation

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