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Standard Portion Cost - answerCost of the an item/# of portions it contains. Convert Grams to ounces - answerDivide the # of grams by 28.35 Convert ounces to grams - answerMultiply the # of ounces by 28.35 NSF - answer...National Sanitation Foundation UL - answerUnderwriters Labratories Calculate cost of goods sold - answeropening inventory + Purchases - ending ending inventory Executive summary in a business plan includes - answermission statement, number of employees, plan of facilities, future plans Desired cost % menu pricing - answerprojected costs / projected food sales = FC ,000 / 62,000 = .29 = 29?Food Cost % - answerFC% = (BI + P - EI ) / Food Sales Calorie Ratios 4-4-9 Method - answerProtein #g x 4 + Carbs #g x 4 + Fats #g x 9 = Total Calories Culinarian code - answerprofessional knowledge and skill to the advancement of our profession and to pass it on to those follow Prime cost - answer= raw food cost + direct labor Lipid - answerFat. Provide 9 calories per gram of food. Fatty acid - answerfound in animal fats. Saturated Fats - answerFat from animal products. Examples: meats, cheese, butter, cream cheese and milk. Unsaturated Fats - answerFats from mostly plant based products. Examples: Soybean oil, corn, safflower, sunflower, canola, olive, sesame and vegetable-oil blends. Monosaturated Fats - answerHave only one double bond fatty acids in thier molecule chain. Better for cardiovascular health. Examples: Olive oil and canola. Polyunsaturated Fats - answerHave two or more double bond fatty acids in their molecule chain. Examples: safflower, sunflower, soybean and corn oil. Trans Fats - answerAre formed when oils have been partially hydrogenated. Affects peoples cholesterol levels. LDL-C - answerLow-density lipoprotein cholesterol = Bad cholesterol. HDL-C - answerHigh-density lipoprotein cholesterol = Good cholesterol. Water soluble Vitamins - answerAre soluble in water not fat, not stored in the body. Fat-soluble Vitamins - answerSoluble in fat but not in water they can be stored in fat tissue. Six essential Nutrients - answerCarbohydrates, Proteins, Lipids, Vitamins, Minerals, Water. Carbohydrates - answerClass of nutrients that includes, starches, sugar and dietary fiber. Provide 4 kilocalories of energy per gram of eaten food. Kilocalorie - answerMeasurement of energy. Empty calorie Food - answerhigh in calories and few in nutrients. Culinarian Code: Part 1 - answerPledge professional knowledge and skill to the advancement of our profession. Culinarian Code: Part 2 - answerFoster spirit of courteous consideration and fraternal cooperation. Culinarian Code: Part 3 - answerPlace honor and the standing of our profession before personal advantage. Culinarian Code: Part 4 - answerNot use unfair means to effect my professinal advancement or injure from employment.
  
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