Club Pilates Written Exam (2 hours - 152 questions) | graded a+

Club Pilates Written Exam (2 hours - 152 questions) | graded a+
Question : For supine arms in straps series, the safest client
progression would be in what order?
Start with head down & Legs in table top, then progress to
thoracic flexion with arm movement, followed by maintaining
thoracic flexion the entire time and legs in extension.
Correct answer: Start with head down & Legs in table top,
then progress to thoracic flexion with arm movement,
followed by maintaining thoracic flexion the entire time and
legs in extension.
Question : Which of the following invented the springboard?
Ellie Herman
Correct answer: Ellie Herman
Question : Which is not an anatomical piece of springboard?
Trapeze bar
Correct answer: Trapeze bar

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