Crossfit level 1 certification Practice Questionsn with Approved Answers | Latest

Crossfit level 1 certification Practice Questionsn with Approved Answers | Latest
Question 1: Define CrossFit
CORRECT ANSWER: constantly varied functional movement
executed at high intensity.
Question 2: Characteristics of Functional Movements:
CORRECT ANSWER: 1. Natural 2. UMRP: Universal motor
recruitment pattern. (found everywhere) 3. Essential: for quality
of life, living independently, to do everyday things. 4. Safe 5.
Compound yet irreducible (mutiple joints) 6. Core to extremity.
Question 3: Define and Calculate Work:
CORRECT ANSWER: The ability to perform real physical
work as measured by; force x distance
Question 4: Define and Calculate Power:
CORRECT ANSWER: The time rate of doing work; intensity;
force x distance./time
Question 5: Functional Movements;

Crossfit level 1 certification Exam,Crossfit level 1 certification Test,Crossfit level 1 certification Flashcard,Crossfit level 1 certification quiz,Crossfit level 1 certification Practice,Crossfit level 1 certification Practice test,Crossfit level 1 certification Practice flashcard,Crossfit level 1 certification Practice exam,Crossfit level 1 certification Study guide,Crossfit level 1 certification Practice questions,Crossfit level 1 certification Questions,Crossfit level 1 certification Practice questions and answers,Crossfit level 1 certification Questions and answers,Crossfit level 1 certification pdf,Crossfit level 1 certification quizlet,Crossfit level 1 certification reddit,Crossfit level 1 certification Answer sheet,Crossfit level 1 certification Answer key,Crossfit level 1 certification Pdf free,Crossfit level 1 certification Exam help,Crossfit level 1 certification Cheat sheet,Crossfit level 1 certification quiz bank,Crossfit level 1 certification Questions bank,Crossfit level 1 certification Practice Guide,Crossfit level 1 certification Guide,Crossfit level 1 certification Testbank,Crossfit level 1 certification Practice Answers,Crossfit level 1 certification Answers,Crossfit level 1 certification Exam prep,Crossfit level 1 certification Prep,Crossfit level 1 certification Pdf download,Crossfit level 1 certification Flashcards,Crossfit level 1 certification Real questions,Crossfit level 1 certification Actual questions,Crossfit level 1 certification Real Questions and answers,Crossfit level 1 certification Actual Questions and answers,Crossfit level 1 certification Exam review,Crossfit level 1 certification Review,Crossfit level 1 certification Exam questions,Crossfit level 1 certification Exam questions and answers,Crossfit level 1 certification Practice test pdf,Crossfit level 1 certification Practice test quizlet,Crossfit level 1 certification Practice test Reddit,Crossfit level 1 certification Practice test quizlet multiple choice,Crossfit level 1 certification Exam study guide,Crossfit level 1 certification Practice test free,Crossfit level 1 certification Test questions,Crossfit level 1 certification Exam study guide,Crossfit level 1 certification Practice exam free,Crossfit level 1 certification Practice tests free,Crossfit level 1 certification Exam practice test,Crossfit level 1 certification Exam test questions,Crossfit level 1 certification Exam questions and answers,Crossfit level 1 certification Exam practice test