Crossfit Level 2| 54 QUESTIONS| WITH COMPLETE SOLUTIONS

Crossfit Level 2| 54 QUESTIONS| WITH
COMPLETE SOLUTIONS
Question 1: Trainer's ability to coach others is based on which 6
areas?
CORRECT ANSWER: teaching, seeing, correcting, group
management, presence & attitude, demonstration
Question 2: What is teaching in the context of a trainer's ability?
CORRECT ANSWER: the ability to effectively articulate &
instruct the mechanics of each movement
Question 3: What is seeing in the context of a trainer's ability?
CORRECT ANSWER: The ability to discern good from poor
movement mechanics and identify both gross and subtle faults
whether athlete is in motion or static
Question 4: What are static faults?
CORRECT ANSWER: faults that occur near end ranges of
motion- starting, receiving, or finishingQuestion 5: What are dynamic faults?

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