Crossfit Level 2 Exam Questions with CORRECT ANSWERs

Crossfit Level 2 Exam Questions with CORRECT ANSWERs
Question : Push Press Progressions
CORRECT ANSWER: dip & hold, dip & drive slow, dip &
drive fast, push press
Question : Push Jerk Progressions
CORRECT ANSWER: jump & land (hands at sides), jump
& land (hands at shoulders), jump & extend arms after hips
extend, push jerk
Question : Sumo DL High Pull Progressions
CORRECT ANSWER: Sumo DL, Sumo DL shrug slow,
sumo DL shrug fast, SDHP
Question : Med Ball Clean Progressions
CORRECT ANSWER: DL, DL shrug fast, FS, Pull Under,
med ball clean
Question : Trainer's ability to coach others (based on 6 areas)

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