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Class notes Jan 11, 2026
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THEORYBENEFITSEFFECT EXAM QUESTIONS

Actual Qs and Ans Expert-Verified Explanation

This Exam contains:

-Guarantee passing score -51 Questions and Answers -format set of multiple-choice -Expert-Verified Explanation

Question 1: A mechanical effect might be caused if the therapist

Answer:

Lifts compresses rubs twists or pulls in the clients soft tissue

Question 2: Indication means

Answer:

Massage is advisable and likely to benefit the client Question 3: The increase in delta wave activity in the brain which is promoted by massage is linked to enhanced

Answer:

Relaxation and sleep Question 4: One somatic reflex related to golgi tendon organs that can be manipulated by massage strokes is

Answer:

The tendon reflex

Question 5: The positive effect massage has on these brain waves associated with deep relaxation and sleep

Answer:

Delta

Question 6: Cumulative effect

Answer:

The belief that regular massage leads to improved health over time

Question 7: Massage decreases this stress related chemical in the body

Answer:

Cortisol

Question 8: Anxiety is

Answer:

Fear or nervousness about what might happen

Question 9: Primary effects from massage are

Answer:

First effects that occur in the tissue Question 10: These types of effects are the direct result of manual manipulation of soft tissue for example the separation of muscle fibers that occurs with moderate to deep pressure strokes

Answer:

Mechanical effects

Question 11: EEG

Answer:

Electroencephalogram a machine researchers use to measure brain wave activity when performing studies in massage recipients

Question 12: Energetic effect

Answer:

An effect that is believed by some to occur in the subtle energy system of the body

Question 13: Which massage technique is lost commonly used to loosen and discharge phlegm

Answer:

Tapotement

Question 14: Short term effect

Answer:

Effects that only last a short period of time. Usually a few days

Question 15: Psychological effect

Answer:

An effect that occurs in the mind and or emotions Question 16: This elongated stroke glides across the clients skin with minimal drag warming the tissue and promoting relaxation

Answer:

Effleurage

Question 17: Pain spasm pain cycle theory

Answer:

A persistent cycle in which pain triggers muscle spasms which then trigger more pain response

Question 18: Systemic effect

Answer:

Effect that influences the whole body as opposed to one local region often related to effects on the nervous system or the circulatory system. Or because of changes to the body's chemistry and metabolism.

Question 19: Neuromuscular and somatic mechanisms can be manipulated by massage

techniques to alter muscle tension patterns and re-educate proprioceptors. This is an example of

Answer:

A reflexive effect on the nervous system that produces a physiological effect on the muscular system

Question 20: The clients mental and emotional experience of a massage session is a result of

Answer:

Psychological effect

Question 21: Cumulative effects of massage are

Answer:

Build up of positive effects and benefits to the body over time Question 22: Massage increases available amounts of feel good chemicals in the body such as

Answer:

Dopamine oxytocin and serotonin Question 23: The levels of this chemical go up after a massage session. The chemical is most often related to maternal behavior adult bonding and feelings of affection what is the chemical.

Answer:

Oxytocin

Question 24: An example of a somatic reflex mediated by muscle spindles is

Answer:

The stretch reflex

Question 25: An effect in massage is best described as

Answer:

The result or consequence of an action

Question 26: Physiological effect

Answer:

Effect that occurs in the body Question 27: The movement of the therapists hands over the skin desquamates dead skin cells.This is a physiological effect of massage on the

Answer:

Integumentary system

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