FREE AND STUDY GAMES ABOUT CPT EXAM STUDY GUIDE

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FREE AND STUDY GAMES ABOUT CPT EXAM STUDY GUIDE

Actual Qs and Ans Expert-Verified Explanation

This Exam contains:

-Guarantee passing score -14 Questions and Answers -format set of multiple-choice -Expert-Verified Explanation Question 1: What is the practice of identifying a negative inner narrative and replacing it with positive statements?

Answer:

Reverse listing

Question 2: What are the three levels of the OPT model?

Answer:

Stabilization, Strength, and Power Question 3: You are working with a new client who recently started a low-carbohydrate diet for weight loss. However, she complains of being tired and lacking energy for her training sessions.What might be the reason for her low energy?

Answer:

Inadequate carbohydrate intake

Question 4: What statement best describes the category of simple sugars

Answer:

Single-or-double-molecule sugars that are easily absorbed by the body

Question 5: Which component of an OPT workout is intended to help preserve client autonomy?

Answer:

Clients choice

Question 6: What best describes an essential amino acid?

Answer:

An amino acid that must be obtained via diet, as it is not produced by the body

Question 7: What area of the chest contains the heart ?

Answer:

Mediastinum Question 8: Which term best describes the ability to contract muscles of the core with force in an effort to flex the trunk during a slow controlled movement?

Answer:

Core strength Question 9: Which of the following is true about the biologically active forms of vitamins?

Answer:

Biologically active forms are most effective for augmenting body levels.Question 10: For the kinetic chain checkpoints during core exercises, what is the appropriate position of the shoulders?

Answer:

Depressed and slightly retracted Question 11: The impact that family members, peers, or coworkers have over someone's decision to exercise describes which of the following terms?

Answer:

Group influence Question 12: What should be first step in a client's program after the assessment ?

Answer:

Designing the flexibility portion of the program

Question 13: What is credible nutrition information?

Answer:

Nutrition information that is rooted in and supported by science

Question 14: Calcium is of principle importance for what ?

Answer:

Maintaining strong bones