FREE AND STUDY GAMES ABOUT HUMAN NUTRITION

PDF Download

FREE AND STUDY GAMES ABOUT HUMAN NUTRITION

EXAM QUESTIONS

Actual Qs and Ans Expert-Verified Explanation

This Exam contains:

-Guarantee passing score -108 Questions and Answers -format set of multiple-choice -Expert-Verified Explanation

Question 1: The DASH diet includes

Answer:

Restricted sodium Increased potassium Increased calcium

Question 2: Sugars are complex carbs

Answer:

False

Question 3: What are the B Vitamins?

Answer:

Thiamin, riboflavin, niacin, folate, biotin

Question 4: What types of athletes are prone to iron deficiency?

Answer:

Female athletes Endurance athletes

Question 5: Cholesterol is an essential nutrient

Answer:

False Question 6: T/F There has been an increase recently in new cases of rickets in children in the U.S and the main cause is increased physical activity in organized sports

Answer:

False The reasons are: safety concerns prevent outdoor playing, use of sun screen, and parents giving kids soy milk

Question 7: Which of the following is NOT a desirable blood lipid value?

Answer:

High LDL Question 8: Major minerals include:

Answer:

Potassium Iodine Sulfur Question 9: Trans fatty acids are found:

Answer:

In hydrogenated products Question 10: T/f: with a fortification of folate, there has been a decreased number of neural tube defects

Answer:

True Question 11: Endurance athletes can postpone fatigue by:

Answer:

Eating glucose periodically

Question 12: What are characteristics of bulimia?

Answer:

the victim is close to her ideal body weight weight fluctuates 10 pounds or so over a few weeks victim binges and purges

Question 13: T/F The B vitamins act as part of coenzymes

Answer:

True Question 14: T/f: Using genetic profiling, health care providers can custom treatment procedures to prevent or minimize disease

Answer:

False Question 15: Hard water has high concentrations of:

Answer:

Calcium Magnesium

Question 16: Energy needs generally decrease as someone ages

Answer:

True Question 17: Most lipids in food and the human body are:

Answer:

Triglycerides

Question 18: One pound of fat is equal to 3500 calories

Answer:

True Question 19: The B-vitamins act as part of:

Answer:

Coenzymes

Question 20: T/F A person who takes antibiotics for several weeks because of a severe bacterial infection may develop a deficiency of Vitamin K

Answer:

True

Question 21: You salivate and your stomach grumbles, what is this a signal of?

Answer:

Appetite Question 22: How many grams of carbs are needed to ensure complete sparing of body protein in an average size person?

Answer:

130 Question 23: A pregnant and lactating woman would experience negative nitrogen balance

Answer:

False - a surgery patient or astronaut would experience negative nitrogen balance Question 24: The Vitamin D deficiency in children is called:

Answer:

Rickets Question 25: Healthy people can eat Vitamin A rich foods without risking toxicity with the exception of what organ?

Answer:

The liver Question 26: The age of a person (when exercising) will influence how much glucose a person uses during physical activity

Answer:

False Question 27: Vitamin K can be obtained by:

Answer:

Intestinal bacteria