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FREE AND STUDY GAMES ABOUT INTERPLAY4 EXAM
QUESTIONS
Actual Qs and Ans Expert-Verified Explanation
This Exam contains:
-Guarantee passing score -19 Questions and Answers -format set of multiple-choice -Expert-Verified Explanation
Question 1: Managing Diffi cult Emotions
1)Facilitative and Debilitative Emotions 2)Thoughts as a Cause of Feelings 3)Irrational Thinking and Debilitative Emotions
Answer:
4)Minimizing Debilitative Emotions 5)Summary 6)Multiple Choice Questions Activities 7)Discussion Questions 8)Journal Ideas
Question 2: The Fallacy of Approval
Answer:
Communicators who subscribe to the fallacy of approval go to extreme lengths to seek acceptance from others, even to the extent of sacrifi cing their own principles and happiness.
Question 3: fallacy of perfection
Answer:
People who accept the fallacy of perfection believe that a worthwhile communicator should be able to handle any situation with complete confi dence and skill.
Question 4: fallacy of overgeneralization-' I'm so stupid! I can't understand how to do my income tax.' ' Some friend I am! I forgot my best friend's birthday.
Answer:
The fallacy of overgeneralization occurs when a person bases a belief on a limited amount of evidence.
Consider the following statements:
Question 5: rumination
Answer:
One particularly problem-atic component of catastrophic thinking is rumination- recurrent thoughts not demanded by the immediate environment
Question 6: What Are Emotions?
Answer:
Physiological Changes Cognitive Interpretations Non- verbal and Verbal Expression
Question 7: Emotionally counterfeit
Answer:
statements that appear to describe feelings but lack emotional content.
Question 8: debilitative emotions,
Answer:
which hinder or prevent effective performance.Question 9: fallacy of helplessness-' There's no way a woman can get ahead in this society. It's a man's world, and the best thing I can do is to accept it.'
Answer:
The fallacy of helplessness suggests that forces beyond our control determine our satisfaction in life.
People with this outlook continually see themselves as victims:
Question 10: emotional contagion
Answer:
Along with cultural rules, social roles, and self- induced fears, our emotions are also affected by the feelings of those around us through emotional contagion, the process by which emotions are transferred from one person to another.
Question 11: Guidelines for Expressing Emotions: 1)Recognize Your Feelings 2)Choose the Best Language 3)Share Multiple Feelings
Answer:
4)Recognize the Diff erence between Feeling and Acting 5)Accept Responsibility for Your Feelings 6)Choose the Best Time and Place to Express Your Feelings Question 12: fallacy of causation-For example, you might visit friends or family out of a sense of obligation rather than a genuine desire to see them, because you believe their feelings will be hurt if you don't visit them.
Answer:
People who live their lives in accordance with the fallacy of causation believe they should do nothing that can hurt or in any way inconvenience others be-cause it will cause undesirable feelings.Question 13: communication apprehension-A classic example of a debilita-tive emotion is communication apprehension-
Answer:
feelings of anxiety that plague some people at the prospect of communicating in an unfamiliar or diffi cult situation such as giving a speech, meeting strangers, or being interviewed for a job.Question 14: self- talk:To under-stand how self- talk works, pay at-tention to the part of you that, like a little voice, whispers in your ear. Take a moment now and lis-ten to what the voice is saying"hope he is stop talking"
Answer:
to understanding and changing feelings lies in the pattern of thought, which manifests itself through self- talk
Question 15: Infl uences on Emotional Expression
Answer:
Personality Culture Biological Sex and Gender Social Conventions Social Roles Fear of Self- Disclosure Emotional Contagion
Question 16: rational- emotive approach
Answer:
The goal, then, is to fi nd a method for getting rid of debilitative feelings while remaining sensitive to the more facilitative emotions. Fortunately, such a method- termed
Question 17: fallacy of catastrophic expectations-
Answer:
Some fearful people operate on the assumption that if something bad can happen, it probably will.Question 18: fallacy of should-For instance, imagine a person who is full of complaints about
the world:Money should grow on trees.'
Answer:
One huge source of unhappiness is the inability to distinguish between what is and what should be, or the fallacy of should.
Question 19: facilitative emotions
Answer:
We need to make a distinction between facilitative emotions, which contribute to effective functioning,