FREE AND STUDY GAMES ABOUT NUTRITION FINAL EXAM

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FREE AND STUDY GAMES ABOUT NUTRITION FINAL EXAM

QUESTIONS

Actual Qs and Ans Expert-Verified Explanation

This Exam contains:

-Guarantee passing score -118 Questions and Answers -format set of multiple-choice -Expert-Verified Explanation

Question 1: Which of the following foods would a lacto-ovovegetarian eat?

lamb chops eggs milk and eggs fish milk

Answer:

milk and eggs

Question 2: AL > Adequate Intake

Answer:

Value based on a observed nutrient intake by a group(s) of healthy people, used when RDA's can't be determined Question 3: A diet high in protein generally corresponds to a diet that is also too high in: water carbohydrate fat protein

Answer:

fat

Question 4: Most lipids have _____ in their chemical structures.

glucose polymers fatty acids sulfur nitrogen

Answer:

fatty acids

Question 5: alcohol nutrient deficiencies

Answer:

thiamin (vitamin B1), vitamin B12, folic acid, and zinc

Question 6: Rectum intestines function in the digestive tract

Answer:

Receives waste from the colon and stores it until it passes out of the body through the anus Question 7: To establish a nutrient's RDA, nutrition scientists add _____ to its EAR.50 mg of the nutrient 100 mg of the nutrient a daily value amount a "margin of safety" amount

Answer:

a "margin of safety" amount

Question 8: 1 g of etoh =

Answer:

• kcal

Question 9: phytochemicals

Answer:

plant-based bioactive compounds produced by plants for their protection

Question 10: Infants should not be fed honey because it can contain

Listeria Monocytogenes Staphlococcus aureus Salmonella Clostridium botulinum spores.

Answer:

Clostridium botulinum spores.Question 11: Donna is a 68-year-old woman with pernicious anemia. What treatment would her doctor recommend?vitamin C supplements iron supplements vitamin B12 injections vegan diet

Answer:

vitamin B12 injections Question 12: To reduce the risk of food-borne illness, raw poultry should be cooked to an internal temperature of at least 165 degrees F 140 degrees F 125 degrees F 185 degrees F

Answer:

165 degrees F

Question 13: MyPyramid Plan

Answer:

Personalized approach to eating healthy and physical activity for everyone 2 years and older

Question 14: Omega 6s

Answer:

provide your body with energy, they are abundant in our diet Can be found in sunflower, safflower, soy, sesame, and corn oils

Question 15: MyPlate Plan

Answer:

Shows food group targets, what and how to eat within calorie allowance Question 16: Jeannine's total blood cholesterol level is 235 mg/dl. According to this information,

Answer:

Jeannine's needs to reduce her total cholesterol level to under 200 mg/dl to lower her risk of heart disease

Question 17: Vital organs require energy to function. Which of the following describes this type of energy?thermic effect of food physical activity related to energy expenditure basal energy metabolism total energy expenditure

Answer:

basal energy metabolism

Question 18: Conditionally amino acids

Answer:

Conditionally essential amino acids are usually not essential, except in times of illness and stress.Conditionally essential amino acids include: arginine, cysteine, glutamine, tyrosine, glycine, proline, and serine.

Question 19: Energy Density

Answer:

Amount of energy / calories per weight of food

Question 20: Microvilli

Answer:

The cells on the villi are packed full of tiny hairlike structures called microvilli. This helps increase the surface of each individual cell, meaning that each cell can absorb more nutrients.

Question 21: Alcohol metabolism / absorption

Answer:

Approximately 20% of alcohol is absorbed through the stomach and most of the remaining 80% is absorbed through the small intestine. Alcohol is metabolized by the liver, where enzymes break down the alcohol

Question 22: Function of water in the body

Answer:

Keep a normal temperature. Lubricate and cushion joints. Protect your spinal cord and other sensitive tissues. Get rid of wastes through urination, perspiration, and bowel movements.