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FREE AND STUDY GAMES ABOUT S/C EXAM THREE
Actual Qs and Ans Expert-Verified Explanation
This Exam contains:
-Guarantee passing score -59 Questions and Answers -format set of multiple-choice -Expert-Verified Explanation
Question 1: years of potential life lost
Answer:
the number of years between when a person is expected to live and the age of death; a measure of premature death
Question 2: characteristics of hypnosis
Answer:
- hypnotilzability (ability to hallucinate/fantasize)
- societal/cultural beliefs
Question 3: cynic/angry
Answer:
distrust of others motives; they will always do bad/unfair things to me
Question 4: thermal biofeedback
Answer:
biofeedback that measures temperature
Question 5: Tai Chi
Answer:
an exercise and relaxation technique developed in China that involves focused, slow, rhythmic movement
Question 6: aromatherapy
Answer:
the use of plant material added to massage oil thought to have pharmacological qualities that improve health
Question 7: asanas
Answer:
body positions used during practice of yoga
Question 8: cultural stress research
Answer:
AA and A's use less social support than EA; study of woman experiencing stress in video (EA's viewed her more positively and A and AA viewed her less positively)
Question 9: Yoga presentation
Answer:
sympathetic NS activated during yoga poses; parasympathetic NS activated during supine rest
Question 10: explicit social support
Answer:
specific recruitment and use of social support networks
Question 11: mindfulness
Answer:
focusing attention on the present moment to relax
Question 12: implicit social support
Answer:
emotional comfort from social networks w/o disclosing problems; Asian Americans had higher cortisol levels when told to ask people for help where EA had less cortisol
Question 13: paranoid
Answer:
fear/anger at others; they are out to get me
Question 14: autogenic meditation
Answer:
visualization of relaxing images used during autogenic training
Question 15: high cortisol and brain damage
Answer:
Loss of dendrite branching Alterations in synapses Inhibition of neuronal regeneration in hippocampus Associated with memory deficits
Question 16: problem-focused coping
Answer:
the use of activities specific to getting a task done
Question 17: mandala
Answer:
a geometric figure used as the object of focus during meditation
Question 18: Tai Chi presentation
Answer:
CBT and Tai Chi used less emotion-focused coping in comparison to the control group; Tai Chi group showed an impressive increase in overall quality of life
Question 19: progressive relaxation
Answer:
a relaxation technique involving contracting and relaxing muscle groups throughout the body; also called neuromuscular or Jacobsonian relaxation
Question 20: electromyographic (EMG) biofeedback
Answer:
biofeedback that measures muscle contraction
Question 21: techniques for child stress management
Answer:
Proprioceptive: touch, holding, texture, movement Relaxing Music Bubble breaths Robot/Rag Doll Soft lights
Question 22: anapanasati
Answer:
a Zen practice that involves counting breaths as the object of focus during meditation
Question 23: right brain
Answer:
pattern recognition, internal attention, facial & social meanings/recognition
Question 24: 2 purposes of relaxation techniques
Answer:
To reverse the effects of the stress response To engage the parasympathetic NS
Question 25: boomerang children
Answer:
children who leave home to live elsewhere but subsequently return to live with the parents
Question 26: autogenic training
Answer:
a relaxation technique that involves imagining one's limbs to be heavy, warm, and tingling
Question 27: worry wart
Answer:
fear of the unknown; I must figure it out to protect myself
Question 28: caretaker
Answer:
fear of abandonment; I have to earn other's love by caretaking
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