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FREE AND STUDY GAMES ABOUT SECTION 1 REVIEW TST

Class notes Jan 11, 2026
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FREE AND STUDY GAMES ABOUT SECTION 1 REVIEW TST

EXAM QUESTIONS

Actual Qs and Ans Expert-Verified Explanation

This Exam contains:

-Guarantee passing score -22 Questions and Answers -format set of multiple-choice -Expert-Verified Explanation Question 1: When NASM recommends relying on the current best information in making decisions about client care, what is it referring to?

Answer:

Evidence-based practice Question 2: Which of the following is a necessity for all fitness professionals to remain successful in the industry?

Answer:

Keeping up with the latest science and changes in the industry Question 3: Dan, an NASM Certified Personal Trainer, completed what he felt was a very successful interview with the hiring manager at a top fitness studio. What is the best course of action if Dan is interested in moving on to the next phase of the interview process

Answer:

Writing a handwritten note to thank the hiring manager for the opportunity to interview for the job

Question 4: Which statement best describes the final stage of the sales process?

Answer:

Making the sale by asking for a financial commitment to solving the customer's needs Question 5: Identify the correct number of continuing education units (CEUs) that an NASM Certified Personal Trainer needs to complete in a 2-year cycle to renew the certification.

Answer:

2

Question 6: Which of the following best defines cholesterol?

Answer:

A waxy, fatlike substance found in bodily cells Question 7: Bridget, an NASM Certified Personal Trainer, is looking for ways to satisfy her CEU requirement. Which of the following would be an accepted means to fulfill this requirement?

Answer:

Completing an NASM specialization worth 1.9 CEUs, along with a CPR/AED course for 0.1 CEUs

Question 8: How are open-ended questions best used during the sales process?

Answer:

The questions identify the customer's wants, needs, fears, and desires.Question 9: Which of the following best demonstrates an example of activities of daily living separate from planned exercise?

Answer:

Yardwork Question 10: Maria is interviewing for her first job as a fitness professional at a boutique fitness studio. Which previous experience would she want to make sure to discuss during the interview to demonstrate qualities of a Certified Personal Trainer?

Answer:

Maria was repeatedly recognized as a top salesperson at the clothing store where she has been working.

Question 11: Which of the following is not a negative side effect of stress?

Answer:

The release of endorphins

Question 12: How can health best be defined?

Answer:

A state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity Question 13: What is the purpose of a professional personal training certification?

Answer:

To ensure that individual job candidates can demonstrate the ability to perform the tasks required for this job category

Question 14: Which common cause of death is the most preventable?

Answer:

Obesity

Question 15: Which individual is suffering from an acute disease?

Answer:

Jorge, who is sick with the flu Question 16: Why is continued education required for NASM Certified Personal Trainers?

Answer:

To ensure that fitness professionals stay current on the latest understandings and research findings within the industry Question 17: Which of the following injuries is characterized by a sharp pain in the bottom of the heel that makes it difficult to walk?

Answer:

Plantar fasciitis Question 18: What is the blood pressure measurement that occurs when the heart is at rest or between beats?

Answer:

Diastolic blood pressure

Question 19: Which chronic disease is the leading cause of death in the world today?

Answer:

Coronary artery disease Question 20: What is the best choice of attire to an interview at a health club?

Answer:

Professional business attire Question 21: Karim, an NASM Certified Personal Trainer, recently retired from playing professional football and is beginning his career in the fitness industry. How can Karim best promote his experience as a professional athlete?

Answer:

Karim's experience as a professional athlete allows him to create a unique selling proposition (USP) allowing club members to exercise with a former professional athlete.

Question 22: Which of the following best demonstrates an example of exercise?

Answer:

Weightlifting

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