FSHN 185 Review Quiz

FSHN 185 Review Quiz
Which of the following may help overweight teens manage their body weight?
A. Require the teen to consume a vegan diet
B. Teach a teen how to cook using nutrient dense foods
C. Provide teens a list of 'good' and 'bad' foods
D. Train a teen to eat only at meal time and avoid all snacks
The % Daily Values printed the Nutrition Facts panel are based on _____.
A. a 2000 kcal/day diet
B. a diet that adheres to the basic diet planning principles
C. the RDAs for adults aged 19-55 years old
D. the nutrient requirements for an average male
Which of the following food items from the Pacific Food Guide has the greatest amount
of carbohydrates?
A. Both a & b
B. Yams
C. Taro
D. Pandanus
Identify the correct sequence, from least to most amounts, of either intake or output of
body water under normal conditions.
A. input: food, beverages, metabolic water
B. input: beverages, food, metabolic water
C. output: feces, lung, skin, kidney
D. output, skin, feces, kidney, lungs
Which is not a function of lipids?
A. help in absorption of all vitamins
B. part of cell membranes
C. cushion heart, lungs, and GI tract
D. prolong feelings of fullness
Phospholipids are the primary energy source for the body at rest.
True
False