INJURY PREVENTION QUIZ- HEAT ILLNESS EXAM

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INJURY PREVENTION QUIZ- HEAT ILLNESS EXAM

QUESTIONS

Qs and Ans Expert- Explanation

This Exam contains:

-Guarantee passing score -7 Questions and Answers -format set of multiple-choice -Expert- Explanation

Question 1: convection

Answer:

• Through air (hot and dry)/water (cold water immersion)
• Gain or lose heat

Question 2: radiation

Answer:

• From sun or surface (turf, track, water)
• Gain heat

Question 3: evaporation

Answer:

• Most efficient method method to decrease body heat ? sweat evaporation
• Affected by humidity
• Lose heat

Question 4: preventing heat illness

Answer:

• Planning
• Alterations
• Hydration, nutrition, sleep
• Acclimatize
• Identify risk
• Common in wrestling because of dehydration to cut weight
• Acute weight loss methods are not healthy

Question 5: heat illness pdf

Answer:

- Medications: adhd, laxative (heart)- high BP, migraine, sudafed/allergies

• Conditions: sickle cell (abnormal blood cells, genetic), heart conditions, active infections/fever

- Age: elderly, babies/youth

- Gender: males higher incidence

Question 6: hyperthermia

Answer:

Increase in body temperature (often caused by exercise in hot, humid conditions)

Question 7: conduction

Answer:

• Contact with object
• Touching something hot or cold
• Surface
• Gain or lose heat