ISSA CERTIFICATION EXAM CPT | ACCURATE ALL 200 QUESTIONS WITH ANSWERS | EXPERT VERIFIED FOR GUARANTEED PASS | ALSO INCLUDES A STUDY GUIDE AND ANSWER KEY AT THE END |
Which body composition measurement utilizes calipers? - CORRECT ANSWER Skinfold
measurements
Which client form allows clients to understand and accept any and all risks associated with
beginning an exercise program? - CORRECT ANSWER Liability waiver
When attracting new clients, which of the following is the most effective way for a trainer to find
new prospects? - CORRECT ANSWER Hire an advertising firm
Which of the following is a common site to measure the pulse in humans? - CORRECT
ANSWER Radial artery
Which advanced training technique is described as completing one set of an exercise until failure
before immediately lowering the weight and continuing the set until failure again? - CORRECT
ANSWER Drop sets
Which estimated maximum heart rate formula is used for clients with high blood pressure? -
CORRECT ANSWER 162 - (0.7 x age)
Which relatively common chronic health condition is characterized by bronchial spasms that
make it difficult to breathe effectively? - CORRECT ANSWER Asthma
Microtearing that occurs during which muscle action is responsible for delayed onset muscle
soreness (DOMS)? - CORRECT ANSWER Eccentric
Which type of neuron sends information from the central nervous system to the muscles to
generate movement? - CORRECT ANSWER Efferent neuron
What is the average bodyfat percentage for females? - CORRECT ANSWER 25 to 31 percent
Which heart rate zones are generally anaerobic in nature? - CORRECT ANSWER Zones 4 and
5
What is the purpose of a business plan? - CORRECT ANSWER To outline how a business will
be operated