Journey Across the Lifespan Study Guide Material, 317 Key Terms with Correct Definitions 2026-2027 Update 37pages

Journey Across the Lifespan (Key Terms) Journey Across the Lifespan Study Guide Material, (317 Key Terms) with Correct Definitions 2026-2027 Update Anxiety - Answer: The response to a stressful situation Apathy - Answer: A lack of interest in one's surroundings Emotions - Answer: Expressed feeling tones that influence a person's behavior Empowerment - Answer: A form of self-responsibility that demands that people take charge of their own decision making Equilibrium - Answer: A balance or state of homeostasis Fight-or-flight response - Answer: A state of readiness to attack or flee caused by a perceived threat General adaptation syndrome (GAS) - Answer: A response to stress that was described by Hans style Health - Answer: A state of complete physical, mental, and social wellbeing, not merely the absence of disease or infirmity Journey Across the Lifespan (Key Terms) Health promotion - Answer: Health care directed toward increasing one's optimum level of wellness Health restoration - Answer: That which begins once the disease process is stabiltzed Holistic - Answer: Including not only physical aspects of health but also psychological, social, cognitive, and environmental influences Life expectancy - Answer: The average number of years a person is likely to have Malnutrition - Answer: Poor dietary practice that results from the lack of essential nutrients or from failure to eat available foods Nutrition - Answer: A science that studies the body's need for foods, how foods are digested, and how food choices relate to health and disease Regression - Answer: A return to an earlier stage of development during stressful periods Stress - Answer: Anything that upsets psychological or physiological balance Journey Across the Lifespan (Key Terms) Substance abuse - Answer: Commonly refers to the abuse of drugs such as alcohol, nicotine, and caffeine Wellness - Answer: A relative state of health Acculturation - Answer: When values and beliefs are exchanged as a result of continuous direct interactions between cultures Beliefs - Answer: Truths held by a culture Cultural awareness - Answer: Understanding of culture, race and ethnicity of diverse minority groups Cultural competence - Answer: The ongoing and continuous selfevaluation and development of cultural skills, which can only be acquired by interacting with or learning about diverse cultural groups Cultural sensitivity - Answer: Recognizes that diversity exists and one needs to respect a person's uniqueness Culture - Answer: All of the learned patterns of behavior Diffusion - Answer: Borrowing cultural traits from another culture borrowing cultural traits from another cultur