NASM Nutrition Exam Practice Test Questions & Answers 2026 TESTED AND CONFIRMED ANSWERS Complete And Study material 10pages LEARNEXAMS

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Nutrition EXAM 2

1. Which of the following is Not a disaccharide?

a. Galactose

b. Lactose

c. Sucrose

d. Maltose

2. Which hormone is secreted from the pancreas that controlsthe amount of glucose in

the blood?

a. Pepsin

b. Insulin

c. Aspartame

d. Saccharin

3. To meet the RDA for carbohydrates how many grams would you need to consume per

day?

a. More than 100 grams

b. 130 grams

c. Between 45 and 65 grams

d. There is no RDA for carbohydrates

e. 100 grams

4. Carlosjust finished an exhausting workout. Which of the following carbohydrates can be

readily used by his body as a source of fuel?

a. Any kind of polysaccharide

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