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Which condition often coexist with hypertension, hyperlipidemia, type II diabetes, |
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and osteoarthritis? - ANSWER- Obesity |
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Which of the following is the primary purpose for starting older adults with light |
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loads and low volume? - ANSWER- To optimize movement |
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Which of the following is a muscle that is commonly overactive in the food and |
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ankle? - ANSWER- Soleus |
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Where is the sternum in relation to the shoulder and body? - ANSWER- medial
Which of the following is part of the cardiovascular system? - ANSWER- blood
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Which of the following is the average daily calories per day upon which the "Daily |
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Value" on a food label is based? - ANSWER- 2000 |
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Which of the following muscle actions occur when a muscle is exerting force greater than the resisting force, resulting in shortening of the muscle? - ANSWER- Concentric
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Which statement is true regarding incomplete proteins? - ANSWER- One can |
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consume adequate protein by combining various protein-rich foods |
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Which of the following are sensory receptors are responsible for sensing position
in body tissues and are located in muscles, tendons, ligaments and joint capsules of the human body? - ANSWER- Mechanoreceptors
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What is the recommended intake of water post exercise? - ANSWER- 16 oz for |
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every pound of body weight lost |
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