NCSF PERSONAL TRAINING EXAM FUNCTIONAL ANATOMY & EXERCISE PHYSIOLOGY LATEST EXAM | EXAM QUESTIONS AND CORRECT ANSWERS (ALREADY GRADED A+) | LATEST VERSION

NCSF PERSONAL TRAINING EXAM FUNCTIONAL ANATOMY & EXERCISE PHYSIOLOGY LATEST EXAM | EXAM QUESTIONS AND CORRECT ANSWERS (ALREADY GRADED A+) | LATEST VERSION
Question (1): Which of the following examples would present
the longest resistance arm, making it the most mechanically
disadvantaged position for the body during resistance training?
Options:
A. Side dumbbell raises at 90 degree of shoulder abduction
B. Dumbbell fly on a flat bench at the end range of motion
C. Bicep curl at 90 degree of elbow flexion
D. Starting position of triceps press down
CORRECT ANSWER: A. Side dumbbell raises at 90 degree of
shoulder abduction
Question (2): Which of these muscles is part of the rotator cuff?
Options:
A. Coracobrachialis
B. Teres major
C. Supraspinatus
D. Pectoralis minor

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