NFPT Exam questions and answers 2026/2027 28pages

When spotting a client doing barbell squats, the trainer should be positoined where? - answer A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. C. A soft tissue structure called a ligament connects what? - answer A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ A. Which of the following is BEST recommended for an obese and sedentary client? - answer A. Lunges. B. Olympic lifts. C. Plyometric training D. Low intensity aerobics D. Which of the following would be the MOST professional way for a trainer to resolve a conflict withan angry client? - answer A. Ignore the conflict and risk angering the client more. B. Immediately terminate the relationship and refuse and reconciliation. C. Call another trainer over and then discuss the conflict openly on the gym floor. D. Listen to the client's complaint in private and discuss resolution options. D. The Basal Metabolic Rate (BMR) provides the certified personal trainer (CPT) the basis to determine the what? - answer A. Proper caloric intake for meeting the client's goal. B. Client's body mass. C. Adequate repetition range for the client's weight loss.