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1. What is the main goal of evidence-based health coaching
(EBHC)?
a) To provide patients with information and advice based
on the best available evidence
b) To motivate patients to change their health behaviors
and adhere to their treatment plans
c) To collaborate with patients and other health
professionals to create individualized care plans
d) *To empower patients to take an active role in managing
their health and well-being*
Rationale: EBHC aims to help patients develop selfefficacy, autonomy, and confidence in making decisions
about their health and well-being, based on the best
available evidence.
2. Which of the following is an essential skill for an
effective health coach?
a) Giving feedback and praise
b) *Asking open-ended questions*
c) Providing education and resources
d) Setting SMART goals
Rationale: Asking open-ended questions is a key skill for
health coaches, as it allows them to explore the patient's
values, beliefs, motivations, barriers, and readiness for
change, without imposing their own agenda or judgment.
3. What is the role of interprofessional practice in EBHC?
a) To ensure that all health professionals involved in the
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